Get so fresh. Welcome back to another episode of Food in Session. Thank you so much for joining us on this Labor Day weekend. I almost said Labor Day, but that's tomorrow if you're listening to Sunday. That's right. That's right. I always forget it's a Monday. And I am Emily Fressela. You guys may know me for always screwing up the intro, and this was a little sampler of that. And then I'm joined by my co-host,host mindy musliman she is a registered dietitian certified

diabetes educator specialist extraordinaire i'm just going to say diabetes educator yeah with that yeah

and um yeah and officially your pool cleaner i saw that client said if you want a pool you got to clean

it after that storm.

I saw you snorkeling around in there.

What's that thing called? A snorkel. But the specific brand of that one is really cool. Oh my gosh. I'm not to look it up. It's called like scuba shark or I don't know. It's a really like cool scuba mask. I mean, it was like the full gear. Yeah, so you can, it basically doesn't let the water in.

I mean, you can't just full gear. Yeah. So you can basically it doesn't let the water in.

I mean, you can't just like breathe underwater with it, but it doesn't.

It's not like if you go scuba diving or snorkeling in the Bahamas off of like your carnival cruise and they give you the old snorkel that everybody has had their mouths on.

Yeah, yeah.

And it's just got the hole at the top.

It's like enclosed so that when you go under, nothing gets in at all.

It doesn't fog up i don't know what that's just really a really good mask you need to find that out and then posted on our story because that's actually pretty interesting yeah it works really good so yes i hopped in there and um cleaned all the leaves off the bottom that had floated to the bottom and all the crud. Because we had a big storm come through.

And I mean, we were just watching. It was like raining stuff into the pool, you know? That's so bad. Our old house is like that because there's so many trees around the pool. It's like the pool guy would come and clean it. Yeah. Literally 20 minutes. it's like Andy I remember one time Andy came home, like literally the guy left maybe like 30

minutes before.

Andy's like, when are they going to come clean the pool?

It's like, uh, he was just here, especially like in September or like, you know what I mean

when the leaves start falling and stuff because we don't close our pool to like October.

So, so, yeah.

So, but it was a really good workout actually.

Dude, I'm sure.

Swimming is. I mean, that's legit. That mask is kind of heavy. So like when you, I was like trying to be a professional like dive action, you know, like dolphin diving. Yeah. And every time I'd like push under the water, it was an effort, like push my head under the water. You know what? That was funny though, because swimming really is a good workout because think about it like I was telling somebody like as an adult you don't swim. We stand in a pool and talk to your friends or you float. You're not actually like, you know, you're not actively swimming unless you're trying to get exercise in. You're maybe standing but usually like holding onto a float. Yeah, that's how we are.

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