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The Wellness Mama Podcast

17: Reversing Infertility & PCOS Naturally

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 28 August 2014

⏱️ 39 minutes

🧾️ Download transcript

Summary

I’ll never forget talking to a friend after she suffered a miscarriage. It was her third.

She and her husband struggled to get pregnant for years and suffered through hormone treatments, surgeries and much more.

They finally conceived and then lost their little one. Then another, and another.

She was at her breaking point. Her marriage was at a breaking point and she felt like her body was betraying her.

Her struggle was part of what led to my focus on reproductive nutrition. It didn’t make sense to me that women’s bodies should need hormones and artificial treatments to conceive.

Fertility is a sign of health, and as I discovered, infertility is usually a sign of a deeper problem that needs to be addressed. Often, artificial hormones can make things worse. Thankfully, my friend did go on to have a beautiful baby (and two more after that), but I was forever affected by her pain while she was struggling with infertility.

Today’s guest, Alisa Vitti, has been through the same struggle of hormone trouble and infertility and she also found natural solutions and managed to conceive naturally (she is set to welcome her little on in the next month!).

I was so excited to talk to Alisa because she has helped thousands of women restore hormone balance and beat infertility by teaching them how to naturally support their own bodies. In this podcast, Alisa and I talk in depth about:

  • The causes of infertility and how to overcome it
  • PCOS and natural remedies that can help
  • PMS and menstrual related problems
  • Endometriosis
  • Fibroids
  • Many other aspects of hormone health

Alisa has also written a book, The Woman Code, about achieving hormone balance naturally, and she blogs at FLOliving.com about all things hormones. She is offering three great hormone related freebies for Wellness Mama listeners and you can get them here.

Read Transcript

Katie: Hi, and welcome back to the Wellness Mama podcast where I provide simple answers for healthier families. I’m so excited to talk to today’s guest, who I got to meet recently, and who is just one of the most uplifting, positive, amazing people I’ve ever met. Alisa Vitti is an integrative nutritionist and her specialty is in reproductive endocrinology. So she teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives for themselves. And she’s a best-selling author, she wrote a book called the “Woman Code,” and she founded floliving.com, that’s floliving.com, which is a virtual health center that helps support women with their hormonal, and reproductive health, and different struggles they have.

She graduated from John Hopkins University, in the Institute of Integrative Nutrition, and she’s the creator of the “WomanCode System.” And she’s also just such a go-getter and so amazing. And she’s been featured on “The Dr. Oz Show” and a lot of different online forms of media as “CBS,” “FOX,” “SHAPE,” and “Huffington Post,” and she has a popular TED Talk that’s been viewed over half a million times. So, welcome. Thank you so much for being here.

Alisa: Oh, it’s totally my pleasure. I am such a fan of the Wellness Mama community, so it’s a pleas

Transcript

Click on a timestamp to play from that location

0:00.0

I am welcome back to the Wellness Women's

0:22.6

Podcast where I provide simple answers for healthier families.

0:26.5

I'm so excited to talk to today's guest who I got to meet recently and who is just

0:30.7

one of the most uplifting, positive, amazing people I've ever met.

0:35.1

Alyssa Vitty is an integrative nutritionist and her specialty is in reproductive intercranology.

0:40.9

So she teaches women how to use their hormonal and neurochemical patterns to create extraordinary

0:45.9

lives for themselves.

0:47.7

And she's a bestselling author.

0:49.0

She wrote a book called The Woman Code and she founded FlowLiving.com, that's FLOLiving.com,

0:56.0

which is a virtual health center that helps support women with their hormonal and reproductive

1:00.2

health and different struggles they have.

1:03.2

She graduated from Johns Hopkins University and the Institute of Integrative Nutrition

1:07.0

and she's the creator of the Women's Code System and she's also just such a go-getter

1:11.9

and so amazing.

1:14.4

And she's been featured on the Dr. Oz show on a lot of different online forms of media

1:19.4

and CBS, Fox, Shape and Huffington Post.

1:22.4

She has a popular tech talk that's been viewed over half a million times.

1:26.3

So welcome, thank you so much for being here.

1:28.3

Oh, it's totally my pleasure.

1:30.5

I am such a fan of the Wellness Mama community so it's a pleasure to be here.

1:35.6

Awesome.

1:36.6

Well, you are such a wealth of information that I want to jump right in and I know that

...

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