#17 - PCOS & Solutions for Acne

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 23 March 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've tried every imaginable cure to fix your acne and nothing has worked, this episode is for you! On this episode of A Cyster & Her Mister, we focus on PCOS Acne and finding the best solutions so you know how to treat your acne the right way! There are many reasons why you may have PCOS acne and we go over the different causes to explain why you are breaking out and what you can do to finally stop it from the root! We cover medications that are usually prescribed by doctors like Accutane & Spironolactone, as well as natural options including diet, supplements, creams, treatments, and more! Tallene even explains her personal journey dealing with her acne and her personal routine to maintain her skin every day! Like always...we read a message from a fellow Cyster who's been losing weight and managing her PCOS like a boss! *FLASH SALE* Enroll in our Meal Prep & Workout Course for PCOS Weight Loss with 4 weeks of step-by-step video tutorials of gluten & dairy free meals and complete workouts! Enrollment window CLOSES IN 5 DAYS! Join while it’s available! http://bit.ly/Enroll-in-Course Ovasitol: (15% OFF prc code 292660) http://bit.ly/Ovasitol PCOS friendly CBD products: (Code: TheCysterhood for 10% OFF!) https://bit.ly/pcosCBD

Transcript

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0:00.0	Welcome to a sister and her mister, a podcast where we show you the real behind the
0:05.5	scenes of how we balance the PCOS lifestyle in our marriage, gluten and
0:09.3	dairy free. I'm Taling, your fellow sister and registered dietician and I'm C. Doc husband engineer and PCOS personal trainer.
0:17.5	We're gonna make PCOS a little less overwhelming and a lot more fun. Sister.
0:24.0	Hasn't the past couple days felt so long?
0:29.0	Yeah, I feel like I'm in a time warp.
0:32.0	It's crazy like like, this isolation from coronavirus.
0:36.5	Coronavirus.
0:39.0	It's like, the isolation is like, it makes the days feel a lot longer like no even though it's flying by because we're working all the time but still
0:48.1	I mean I personally work from home a lot of the time anyways I go to my office a few times a week but this is
0:56.2	normal for me the time just flies by the next thing I know it's five o'clock
1:00.7	your home from work and the day is over and so yeah working from
1:04.8	home consistently and like really not leaving the house for anything food
1:08.9	nothing makes it feel like it's just one long day like the week is one huge day. Yeah, it sort of feels like now
1:17.2	Wake up sleep wake up like you don't leave the house. Yeah, I mean just from my from my, just because I go to work like every day and I come back, I'm an engineer for those I don't know.
1:28.0	But for me going back and forth, like I'm used to that, but now that I'm staying home home it feels like each day is like a part of the weekend
1:35.4	But like it just feels longer like I love it, but like how are we gonna do this till the end of March?
1:41.1	We will adapt.
1:43.0	I love it.
1:45.0	And how is...
1:47.0	I was just gonna ask how...
1:48.0	I wonder how is everybody doing with their quarantining and people working?
	...

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