Welcome to a sister and her mister, a podcast where we show you the real behind the

scenes of how we balance the PCOS lifestyle in our marriage, gluten and

dairy free. I'm Taling, your fellow sister and registered dietician and I'm C. Doc husband engineer and PCOS personal trainer.

We're gonna make PCOS a little less overwhelming and a lot more fun.

I don't have a dream of fatigue. Babe, I think watching the news has overstimulated.

Your stress harm is always overstimulated your stress hormones.

But I'm just always overstimulated by all sorts of news or all sorts of information.

It's just so much information comes in and it comes out these days and like especially with the

coronavirus you know I'm always reporting to Tollian the numbers are up or yeah I'm in denial what can I say a few days ago I didn't even realize what was happening and

Siddak was trying to tell me and I was in complete denial and then

Well to be honest a couple of weeks ago I was like baby this thing might actually get bigger than it is let's be prepared and you were like we talking about

Beans I don't need to get beans I know we had a whole thing about beans he's like you need to get beans and you put on the grocery list I've been saying for weeks let's get beans I want a stockpile of beans

you're acting ridiculous I've never experienced such a thing and then just the other day we were like wait

Maybe we shouldn't go to the gym. Yeah two days ago on Wednesday we always go to the gym

But we're like is this going to the grocery market and sit and get stuff

in case something happens so that we're prepared and then we'll just work out from home?

Yeah, so we ended up going to the grocery store and luckily they had lots of dairy free options because everyone was taking the dairy.

True. Yeah, it's just funny. Everybody takes the dairy products, but the ironic thing is all the dairy products are the stuff that would get expired.

Whereas the non-derry stuff, like if you get like ripple milk and you look at the expiration

date it says like May because it's non-derry which we'll talk about oh like the

time just take out the milk we're gonna bring we have all the stuff that we bought and

it says July 30th 2020 there you we'll talk about that. So let's go into this episode. So with all the stuff that's been happening with

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