Hi, my name is Dr. Rongen Chatterjee, medical doctor, author of the 4-pillar plan and BBC television presenter.

I believe that all of us have the ability to feel better than we currently do, but getting healthy has become far too complicated.

With this podcast, I aim to simplify it.

I'm going to be having conversations with some of the most interesting and exciting people both within,

as well as outside the health space to hopefully inspire you, as well as empower you with simple tips that you can put into practice immediately to transform the way that you feel.

I believe that when we are healthier, we are happier because when we feel better, we live more.

So today's guest is someone who's probably a little bit different from the previous guest you've heard on this podcast.

And it's someone I'm really excited to talk about because the reason I've called this podcast feel better live more.

It's because I genuinely believe no matter who you are, no matter which field you work in, when we feel better in ourselves, I think we get more out of life.

The gentleman I'm going to speak to you today is a pop star, he's an actor.

And in the last few years, he's become a self-confessed nutrition geek.

It's Mr. Matt Willis. Matt, welcome to the podcast.

Hi, thanks for having me, man. I'm really stoked to be here.

Matt, I think before we get into the nuts and bolts of this conversation, I was always like to share with the listener where our paths cross first.

Right.

And I think for me, we met, I think, 2005, I think it probably was.

It probably was 2005, yeah.

Yeah, so I was taking a bit of time off.

I was actually playing a lot of music in the French Alps over the Windsor period.

And I remember we finished playing a gig and myself and the drummer were out just unwinding afterwards.

And I suddenly got a tap on the shoulder, I think, from your manager at the time.

Yeah.

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