Hi, my name is Dr. Rongen Chatterjee, medical doctor, author of the four-pillar plan and television presenter.

I believe that all of us have the ability to feel better than we currently do, but getting healthy has become far too complicated.

With this podcast, I aim to simplify it.

I'm going to be having conversations with some of the most interesting and exciting people both within,

as well as outside the health space, to hopefully inspire you, as well as empower you with simple tips that you can put into practice immediately to transform the way that you feel.

I believe that when we are healthier, we are happier because when we feel better, we live more.

Before we get into conversation with today's extremely exciting guest, I just like to take a moment to say thank you to every single one of you,

who helped make the launch of my first book, the four-pillar plan, such a big success.

Guys, I wrote this book because after nearly 20 years of seeing patients, I'm convinced that about 80% of what I see in my clinic is in some way related

to our collective modern lifestyles.

What I've tried to do is simplify health down to four key areas, the four pillars of health that we've got control over, that also have the most impact on the way that we feel.

Relaxation, food, movement and sleep.

The book came out four months ago and I'm still getting messages every single day on social media with success stories of how the book is changing people's lives,

it's giving them more energy, helping people lose weight, improve the quality of their sleep, help them with their gut problems and even get off some of their medication.

I'm also amazed that the reviews keep coming on Amazon, I've got over 400 reviews now, the bulk are five star reviews.

Guys, I really want to say a big thank you, I really, really appreciate your support.

I know people have listened to this podcast all over the world and for a number of months now, people in the USA and Canada have been asking me when the book is coming out there.

Guys, the book has just been released in the USA and Canada, it's got a brand new cover, but it's also got a brand new title, it's called How to Make Disease Disappeared.

So if you live in the US or Canada, you can now get it at your local bookstore, Amazon, bars and nobles and all the usual online retailers.

Right now onto today's podcast conversation, I'm really, really excited about today's guest.

It's somebody who, quite frankly, needs no introduction at all.

I'm extremely honoured that today's guest is such a big supporter and fan of my work and my book.

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