1699: Ayurvedic Grounding Foods For Fall (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 30 September 2020
⏱️ 23 minutes
🧾️ Download transcript
Summary
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative health |
| 0:07.5 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.2 | And now here's your host, Dr. Stephen Cabra. |
| 0:36.5 | Hi, everyone, and welcome back to the show. we're here today on episode 1699 of the |
| 0:46.1 | Cabral concept it's great to have you with me here today looking forward to |
| 0:50.5 | fulfilling a promise I made many years ago and that was being able to teach people |
| 0:56.3 | all around the world, Ayurvedic medicine and all of Ayurvedic's wisdom through a more approachable fashion and that's what I want to share |
| 1:04.9 | with you here today is understanding how to actually use the change of the |
| 1:09.9 | seasons for good and better build up the reserves and vitality in our body by following a |
| 1:16.9 | specific eating pattern that has been known about for many thousands of years and of |
| 1:21.0 | course well beyond that as well. |
| 1:23.0 | And that's because there would have been specific foods in specific climates |
| 1:28.3 | that were meant for us in far more abundance for us to eat. |
| 1:32.2 | So I want to share with you those foods here today, |
| 1:34.5 | but also begin to explain to you an Ayurvedic way of viewing the world. So if you're |
| 1:40.2 | new to Ayurveda, I would love you to go to Stephen Cabral.com |
| 1:44.2 | forward slash podcast and simply click on the little graphic of the topic and scroll |
| 1:48.8 | through the graphics of the different styles of podcast that we have, the different |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.