If you want to pump your body and expand your mind, there's only one place to go.

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health entertainment podcast.

This is Mind Pump.

Alright, in Teddy's episode, we talk specifically to people who have a lot of weight to lose,

specifically 100 pounds or more.

Very challenging, but all three of the hosts here at Mind Pump have had a lot of success with people in this situation.

And so what we've done is kind of broken down the steps that you should take to lose 100 pounds.

And it's not what you think.

It's not what you think.

We failed often with clients until we really figured this out.

And so we give you the winning formula.

So if this is you, listen carefully.

We've got some great information for you.

Now this episode is brought to you by our sponsor Zbiotics.

Zbiotics is the world's first and only genetically modified probiotic drink designed specifically to help your body deal with the toxins,

toxins and the negative byproducts of alcohol.

So if you like to enjoy the occasional drink, but you hate the way that it makes you feel the next day, try Zbiotics.

You literally drink Zbiotics, then drink your glass of wine or whatever.

And you should notice the next day in improvement in how you feel.

Now if you want to get them and you want to get Zbiotics at a discount, here's what you got to do.

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