#169 Selina Barker: Goodbye 2018, Hello 2019
Ctrl Alt Delete
emma gannon
4.6 • 1.1K Ratings
🗓️ 14 December 2018
⏱️ 41 minutes
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Summary
My guest today is the brilliant Selina Barker who is a life design coach, author of the Goodbye Journal, and co-founder of Project Love - a mission to help busy women to create lives and relationships they love.
Over the past 12 years she has coached the brightest minds and talent from Google, Apple, UN Women and MySpace, A-list musicians and leaders in the creative and music industries, helping them to create lives, careers and businesses that they can thrive in.
Over the past 5 years her focus has been on Project Love with her business partner, Vicki Pavitt. It is a go-to platform for people looking for heartfelt, practical guidance on love and life. they offer a mix of online courses, coaching and life design tools, including the Goodbye Hello journal. with is one of my favourite journals and we discuss it in detail on the podcast. It helps you reflect and look ahead in the best possible way.
Through a series of questions and exercises, you’ll be guided to get clear on the life you want to live in 2019, the dreams you want to bring to life and a simple plan for how you’re going to make it all happen. Your Goodbye 2018, Hello 2019 will then become your guide for designing a life you love in 2019, with quarterly check-ins to help you keep on track throughout the year.
Hope you enjoy this episode with Selina.
Here's all the links you need to stay in touch with Project Love!
https://thegoodbyehellojournal.com
https://itunes.apple.com/gb/podcast/project-love-podcast-show/id1131056164?mt=2
https://www.instagram.com/loveprojectlove/
I love this quote from Selina: “Designing your life is about putting yourself as a top priority, not always THE most important thing, but a top priority.”
Whether you’re a first time listener or OG listener please take a few seconds to rate and review – means I can carry on making this as it boosts me in the charts etc!
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Transcript
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| 0:00.0 | This episode of Control-Or Delete is sponsored by King Fisher, the company behind |
| 0:05.0 | recognizable home improvement brands such as B&Q and Screw Fix, who help make better homes |
| 0:10.4 | accessible for everyone. And who, by the way, doesn't love a pop down to be in queue? I definitely do. |
| 0:16.0 | Kingfisher have recently partnered with Google Cloud, a collaboration that together will support and prepare for retail's next digital age. |
| 0:24.3 | From infrastructure to data analytics, they are looking for the right people to help them succeed, |
| 0:29.8 | and that could be you. |
| 0:31.2 | They're looking for tech professionals interested in software engineering, data |
| 0:35.0 | analytics, data science, e-commerce and much more. They also have a range of brilliant benefits, |
| 0:41.0 | competitive salaries, private health care for the family, and an outstanding pension scheme. |
| 0:46.0 | So if you're interested, go to careers. Kingfisher.com today to find out more about their tech and digital roles. |
| 0:53.7 | Thank you so much to King Fisher for sponsoring this podcast. |
| 1:00.7 | Hello and welcome back to another episode of Control-Alt Delete. It's the end of the year and I would |
| 1:07.6 | absolutely love it if you could leave me a rating or a review, whether you're a first-time |
| 1:12.3 | listener or whether you're an OG |
| 1:14.3 | listener for the whole two and a half years however long I've been making this |
| 1:17.5 | podcast I would so appreciate it if you could just click a button that will take |
| 1:22.3 | two seconds on your app just to give me a |
| 1:25.5 | rating. Thank you so much for all your support and I've absolutely loved making |
| 1:29.8 | this podcast and I've got some really exciting news coming next year. |
| 1:34.0 | 2019 I've got a few live events that will be really, really fun with some brilliant guests. |
| 1:40.0 | So keep your eye on my Instagram account if you are interested in coming to a live show next year. So my guest today is the brilliant |
| 1:44.0 | show next year. |
... |
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