This is Hello Freedom and I'm your host Terry Cole.

For almost two decades I've been a licensed psychotherapist and transformation coach and on this show I will bring you simple

strategies based on practical psychology, inspiring expert interviews, and my own insights and

observations from my time on the front lines of the fascinating worlds of entertainment,

empowerment, and mental health.

Now let's get going this week's episode. I'm super psyched that you

decided to spend some time with me today. I asked you to send in questions or your

biggest challenges when it came to love and boundaries and some of you, many of

you, are parenting teenagers.

So therefore, that is going to be,

what I'm talking about in this episode

is creating boundaries and positive discipline with teens because it can be incredibly challenging

and if you don't already know for the ladies and the crew real love revolution

season is upon us so if you haven't already joined my free Facebook group with about 13,000 amazing souls in it.

Please do because the Wednesday wisdom

is going to be coming back which means I'll be going live

every Wednesday as of it's some date in December I'll let you know I think it's the

beginning of December just taking your questions and talking about love.

Self-love, real love, passionate love,

real-love revolution season is here,

and I'm super stoked.

So let's move on. I want to start this episode with one of my favorite

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