169: How to be a Body-Positive Parent // Zoë Bisbing of The Full Bloom Project

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 15 February 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel Nielson and Zoë Bisbing talk about How to be a Body Positive Parent. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/169-how-to-be-a-body-positive-parent-zo. ***

Transcript

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0:00.0	Your listening to 3 in 30 takeaways from moms Episode 169. How to be a body-positive parent.
0:12.8	Welcome to 3 in 30, a podcast for moms who want to create more meaning in motherhood.
0:18.4	Each 30-minute episode will feature three doable takeaways for you to try at home with your
0:24.0	family this week. I'm your host Rachel Nielsen. Thank you so much for being here.
0:34.5	February is National Eating Disorder Awareness Month and I'm thrilled to bring a true
0:38.6	expert on this topic to the podcast today. I know we all want to raise kids with healthy self-image
0:43.9	and body image, but that feels so much easier said than done. How do we teach them the value of
0:49.3	health and caring for their bodies without encouraging an obsession with health or with their bodies?
0:54.7	How do we teach them to trust themselves or on food and to love their bodies no matter what
0:58.7	size they are when we're raising them in a culture that is obsessed with diets and thinness?
1:04.4	Today I'm talking about these questions and more with Zoe Bisbeing, a licensed therapist with
1:09.3	specialties in eating disorders, body image concerns, and perinatal mental health. She holds a
1:14.8	master of social work from New York University and a certification in family-based treatment
1:19.6	from the Institute for Child and Adolescent Eating Disorders. She has also completed additional
1:24.8	training in CBTE through the Center for Research on Eating Disorders at Oxford.
1:30.5	Zoe is the co-founder of the Full Bloom Project, a body-positive parenting resource through which
1:35.8	she hosts the Full Bloom podcast and speaks to groups of parents and professionals about how to
1:40.5	help young people develop positive relationships with their bodies. A native New Yorker, Zoe
1:46.0	lives a Manhattan with her husband, three children, and two beloved dogs. She says she is perpetually
1:52.4	humbled by the challenges of applying parenting philosophies to real-life parenting.
1:58.1	I know you're going to love my conversation with her. Before we jump into it, I want to say thank
2:02.8	you to this month's podcast sponsor, Tabitod Bath Company, for making this important conversation
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