#169 - Dr. Peter Kozlowski "Doc Koz": Get The Func Out, The 7 Key Hormones, Male Infertility, Normal Vs. Optimal Lab Ranges, Addressing Adrenal Fatigue, Our Toxic Burden, Heavy Metals, Detox & Chelation, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 28 October 2022

⏱️ 125 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/dockoz 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 12:15 - Doc Koz's Personal Journey 17:15 - Problems With Supplemental Testosterone 22:10 - Does Testosterone Effect Female Fertility? 25:50 - Excess Testosterone Converting To Other Hormones 28:40 - Supplementing Estrogen 31:20 - Supplementing Progesterone 33:00 - Oral Supplementation 34:00 - Thyroid Medication 41:40 - Suppressed TSH 43:10 - How Often Should You Retest? 45:15 - Testing With Or Without Medication 48:00 - Conflicts In Approach Across Medical Professionals 50:15 - Finding What Works 52:10 - Reverse T3 58:30 - 7 Most Important Hormones 1:03:00 - DHEA 1:07:30 - Adrenal Fatigue 1:10:10 - Our Toxic Burden 1:18:15 - Phase 1 And 2 Liver Detox 1:20:15 - Toxicity Tests 1:24:10 - Testing Beauty Products 1:31:30 - Detox And Chelation 1:38:00 - Modified Citrus Pectin 1:42:50 - Comparative Testing Levels 1:47:10 - Medical Cost Of Testing 1:50:10 - Dosing Modified Citrus Pectin 1:51:10 - Do Vegetarian Diets Make A Difference In Toxic Load? 1:56:05 - Seeing Improvement 1:56:10 - Mold Toxicity

Transcript

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0:00.0	When I'm working with hormones, I like to look at all of them because I could be totally convinced somebody has low thyroid, but it turns out to be something totally different.
0:08.0	We have one building block for our hormones. If you're under chronic stress, the body will choose to make cortisol.
0:16.0	Toxins try to cross through our skin. They try to cross through our gut.
0:21.2	It's not just like one.
0:22.9	It's the combination of all this stuff.
0:25.8	Really the only thing that matters in detox is to stop exposure.
0:31.5	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.2	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.1	your life? This show is for you. Please keep in mind, we're not dispensing medical advice
0:52.9	and are not responsible for any outcomes you may
0:55.7	experience from implementing the tactics lying herein. Are you ready? Let's do this. Welcome back to
1:03.8	the Melanie Avalon Biohacking podcast. Friends, it is such an honor to be back here today with dot cause.
1:10.1	You guys absolutely loved the first episode that we did with him.
1:14.1	So many people reached out to me telling me that they got his book and even started working with him.
1:19.4	So when he came out with his second book, I just knew instantly that I had to have him on the show.
1:24.5	We dive so deep into so many things, hormones, adrenales, testosterone
1:30.8	and fertility, thyroid issues, detoxing, truly taking agency in your own health. I think this
1:38.4	episode is so valuable and I can't wait to hear what you guys think. The show notes for today's
1:43.1	episode will be at MelanieAvalon.com
1:45.8	slash doc cause.
1:47.5	That's D-O-C-K-O-Z.
1:50.0	Those show notes will have a full transcript, so definitely check that out.
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