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In this episode, Paige interviews Dalina Soto about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies.

Dalina Soto, MA, RD, LDN, is founder and bilingual registered dietitian at Nutritiously Yours, based in Philadelphia. Dalina received her bachelor’s in nutritional sciences from Penn State University and completed her master’s and dietetic internship at Immaculata University. Throughout her career, Dalina has worked in the community of Philadelphia as one of the only Spanish Speaking RDs helping clients ditch diets and eat healthy. Through instagram she has been able to expand and reach Latinas all over the world and has helped them ditch the diets and practice body acceptance.

Links mentioned:

Dalina's website: https://www.nutritiouslyyoursllc.com
Positive Nutrition® Academy: online courses and webinars
Donate to the podcast
Positive Nutrition Blog
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0:00.0	You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist.
0:06.7	Nutrition Matters podcast explores how to approach food and your body in a whole new way.
0:12.2	I interview people who share stories and expertise in rejecting diet culture, making peace with food,
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1:16.9	You can also find me on Instagram or Facebook if you'd like to have a little more food for thought at Paige Smathers-R-D.
1:22.4	Thank you so much for listening.
1:25.7	Well, hello there, all you cool cats and kittens. Sorry for the silliness.
1:32.7	If you get that reference, you get it. If you don't, just ignore and move on. We're getting
1:39.7	silly, you guys. It's day something of quarantine and we're just making it through how are all
1:49.5	of you doing i am sorry to be a bit late with releasing this podcast this awesome podcast with
1:56.6	delina soto she's fabulous uh i am getting it out late, not because there's anything not
2:04.5	amazing about her, just because it's been kind of an upside down time. So here we are,
	...

169: Ditching Diets and Practicing Body Acceptance in the Latina Community

Nutrition Matters Podcast

Paige Smathers

Summary

Transcript