4.8 • 1.3K Ratings
🗓️ 3 May 2018
⏱️ 58 minutes
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0:00.0 | Welcome to Podrunner and a relentlessly motivating hour of workout music at 169 beats per minute called Ground Flyer. I'm Steve Boyette and I'm sort of your cruise |
0:16.6 | director for this journey. You're going to start off with one of the most uplifting |
0:21.2 | openings podrunners ever featured. |
0:23.7 | K-394's drumstep track, Earth. |
0:27.1 | After that, it's an intensifying mix of progressive house, |
0:30.5 | techno, trance, and drum and Bass that gets absolutely insane around the halfway mark. |
0:36.4 | I also threw in a couple of bars of Beethoven's Moonlight Sonata along the way |
0:41.0 | just to keep things cultured you know. The playlist is amazing here |
0:46.2 | and seven of the 13 tracks including the opener are available as free |
0:51.0 | downloads. You can find the links on podrunner.com or you can sign |
0:56.0 | up for the newsletter and I'll send them to you because you're exercising enough |
0:59.7 | already. have a lot of money and a small amount seemed inadequate. Then I realized that $2 a month |
1:15.2 | that I do send is probably more useful to you than a large donation that I never send. |
1:20.9 | Kathy Nailed it, folks. |
1:23.0 | Listener contributions fuel podrunner. |
1:25.8 | The mix you are about to listen to exists because of listeners like her, as well as |
1:30.1 | Catherine Barrett, Edna Cross, Lisa Karaman, |
1:33.7 | Cecilia Mencius, Christina Riley, Paul Trump, |
1:37.8 | Michael Battersby, |
1:39.2 | Janie Light, Susan Giordano, |
1:41.8 | and special thanks to Andrew Ott. |
1:45.0 | You can make a one-time or monthly donation at podrunner.com, |
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