1685: Rethink Your Exercise Routine by Julie Morgenstern on Making Time For Exercise as a Parent

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Health & Fitness, Fitness

4.5 • 677 Ratings

🗓️ 6 April 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Julie Morgenstern encourages you to rethink your exercise routine Episode 1685: Rethink Your Exercise Routine by Julie Morgenstern on Making Time For Exercise as a Parent Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/10/rethink-your-exercise-routine Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
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0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.1	This is Optimal Health Daily, episode 1685.
0:33.6	Rethink Your Exercise Routine by Julie Morganstern of Julie Morgansdern.com
0:38.9	and I'm your host and narrator, Dr. Neil Malick.
0:41.6	Hey there, happy Wednesday and welcome back to Optimal Health Daily,
0:45.4	where I read to you from popular health and fitness blogs to help you optimize your health,
0:50.0	and always with a bit of my commentary at the end.
0:52.9	Now, today is Wednesday, and like I do every Wednesday,
0:56.2	I'd like to share a little bit of inspiration with you.
0:58.5	So here we go.
0:59.9	Quote,
1:00.9	My heroes are the ones who survived doing it wrong,
	...

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