168. The Burden of Leadership
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 12 July 2022
⏱️ 27 minutes
🧾️ Download transcript
Summary
Leadership is a tough job. From far, it seems appealing as is commonly said — all experience and effective challenge.
I had a conversation with sunshine about the effectiveness of leadership that comes with tons of responsibility. It not only requires filling up your cup but equally filling others' cups is where leadership stands.
Talking about the balancing act of leadership, I agreed with the thoughts of Sunshine as she said being a leader you have to fulfill the needs of the organization as well as the team members at a time with stability.
Leadership drains you emotionally and physically. Sometimes it is so troublesome for you that if you don't lay out normal rhythms of restoration and reward, your administration will become incapable and fleeting. But at the end of the day, you have to deal with it.
Leaders also need peace of mind and for this, they can find comfort wherever they feel calm and relaxed. Find a way to prioritize yourself whether it comes from hanging out with friends or sitting alone at a beach, or listening to music. They need a refresh button too.
It was a healthy discussion and being a leader, it was a great way to pour my perspective on it.
Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
Use the code Healthkik for 15% off all supplements
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
-------
The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.
Get 20% off and get your G-stack by using code Gethin20
-------
For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd
Transcript
Click on a timestamp to play from that location
| 0:00.0 | My name is Chris Geffen and what I aim to bring to you is inspiration, motivation from clients, |
| 0:08.0 | everything that will allow you to evolve as a human being. |
| 0:12.4 | Yeah, what's up everybody? This is the Chris Gething podcast, live from Costa Coffee in |
| 0:17.2 | Shoreditch in the UK. We've just been here for about four weeks. |
| 0:21.8 | Not in Costa coffee. |
| 0:24.0 | Not in Costa coffee. |
| 0:25.6 | Oh, not in Costa coffee. No, no, no. We've been in the UK for quite a bit of time. |
| 0:31.3 | And off and on, because we've been overseas as well. |
| 0:35.1 | And now, Sybil wanted to sit me down and ask me questions as part of the podcast, |
| 0:39.6 | so I'm actually getting interviewed by my wife today. |
| 0:41.9 | Yeah, what's going on, guys? |
| 0:43.4 | I'm coming out from behind the scenes because I thought this is a podcast. |
| 0:47.0 | I really want to do for you because I think it could be really interesting. |
| 0:53.4 | But before we get into it, I just wanted to say thank you to everybody who's been listening for the past three years. |
| 0:59.0 | Has it been since we've been doing this podcast? |
| 1:01.7 | Yeah. |
| 1:03.0 | No, we really appreciate you. |
| 1:05.3 | Like we obviously this is something we do out of like a passion to get information out and appreciate your support. |
| 1:13.1 | If you haven't had a chance to leave us a review, that is one of the best ways. |
| 1:17.6 | We can know that you like this show, so please take a minute and do that. |
| 1:21.6 | But that's it. |
| 1:24.6 | Well, I was going to say, yeah, like a couple of times I've questioned whether we should |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kris Gethin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kris Gethin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

