167. Be Harder 2 Kill seminar hosted by Kris Gethin and Simon Fan
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 5 July 2022
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this free training that Simon Fan and I did we discussed many pieces of being harder 2 kill. Before we get too far down this path you might be asking what I mean by being harder 2 kill.
You could be relentless. You could be conditioning more than anyone else. Your resolve, no compromises, consistency, persistence, are a lot of terms that you can use. I like to say be harder 2 the kill, because it encompasses so much.
And it should not be have I'm an alpha male, I'm going to be harder to kill, sacrifice my health in order to be better. I'm gonna outwork you. Out train you. Even though I'm on three hours of sleep. You're burning the candle at both ends. This is not about ego.
So when I was living in India, and I got diagnosed with mold toxicity, I was asleep, and I was sleeping literally three to four hours a night. But I'm still going to add training. I'm still going to outwork you. I'm going at it, but that mentality got me sicker than the average person where when I went to I got diagnosed with a mold toxicity at Dr. Oldsmar clinic in Florida. I was there for six weeks and after my IV and detox I'd go through every single they see these people like after their IV and detox session that seemed to surpass that. What's wrong with these people, I'm gonna go to the gym, are they on different things than me to go through this process because people are there for loans disease or all sorts. And I remember a couple of the nurses and a doctor said, they're actually taking less than you to detox themselves. But you've created this resilience inside yourself, mentally, that you've just got so sick physically, and, we got a lot of work to do.
So being that resilient, and being harder to kill up here isn't always the best.
So that's why I'm saying it's all encompassing, it isn't just one thing.
When it comes to recovery, you need to be harder 2 kill.
When you're looking at the outside perception, not just the internal, you need to be harder 2 kill.
Whether to not pick up the phone first thing in the morning, you will need to have that discipline to not be a reaction all the time.
Tune in this week and listen to the talk that Simon Fan and I gave during this seminar and hit me up on Instagram and let me know your thoughts on this episode. Thank you so much for listening!
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Transcript
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| 0:00.0 | My name is Chris Gethyn and I've been voted the world's number one trainer on platforms such as |
| 0:07.6 | bodybuilding.com, the governing body PT Academy. I am the co-founder of caged supplements. I am the co-founder |
| 0:16.6 | of the Chris Gethin Jim's franchise and I'm the co-founder on my online coaching platform. |
| 0:23.8 | I'm also a hybrid athlete, a pro natural bodybuilder, competed in many different events, |
| 0:29.9 | such as Iron Man Triathlon, Ultramarathon, and what I aim to bring to you with this podcast is inspiration, motivation from clients, |
| 0:40.0 | testimonials, biohacking, anti-aging, everything that will allow you to evolve as a human being. |
| 0:49.7 | Hello everybody and welcome to another episode of the Chris Getham podcast. This podcast is of a seminar that I hosted with my good friend Simon Fan in the UK. This is out of his gym, Ultimate Fitness in Birmingham, and this was part of the Iron World Tour that was supported, supported both by GASP and Better Body's clothing |
| 1:12.7 | and caged subs. We had a really, really good time there. I flew over to the UK originally |
| 1:19.9 | to do a seminar on the Health Optimization Summit, all on athletic performance, anti-aging, biohacking, etc. This one was a little bit |
| 1:30.0 | more focused on the terminology that I always like to use, be harder to kill. So this episode is all |
| 1:38.5 | about being harder to kill. There are some Q&As, there are some questions that you'll hear |
| 1:43.4 | from the audience. You'll hear a little bit of noise in the background,, there are some questions that you'll hear from the audience. |
| 1:48.1 | You'll hear a little bit of noise in a background, but for the most part, you'll hear the voices of myself and Simon Fan. Let's get into the show. I want to share my appreciation to Simon |
| 1:54.7 | for allowing us to put this event on, getting the staff to help put out the seats and, you know, |
| 2:02.7 | take names and whatnot and just putting this together and putting up the posters everywhere and just helping with this organisation. |
| 2:07.4 | So I really appreciate that. |
| 2:09.2 | And congratulations on the five years. |
| 2:12.0 | Five years has gone quick. |
| 2:14.2 | I mean, I'm trying to think when we last seen each other it must have |
| 2:17.7 | been at least five six years I think it was a little bit less than that I think |
| 2:22.3 | it was about the body power was it was body power like I came in here I did a |
| 2:26.2 | session with Hannah Eden remember Hannah Eden yeah it was four years in 2018 |
... |
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