We're Gucci?

Yeah.

Gucci like Gucci Mama. Let's go. Gucci like G unit. Let's go. What's going on, everyone? Welcome to the fit, healthy, and happy podcast. I'm your host, Josh, here with my co-host. It's your boy, KG, and I'm in the house. It's your boy. We're in the rehab room. Yeah, buddy. Six feet apart. Just filming this content. I'd say we get the podcast done wherever we can.

Okay, we're like the rehab room. Yeah, buddy. Six feet apart. Just filming this content.

That's it.

We get the podcast done wherever we can. Okay, we're like the traveling podcasters. If it comes down to it and I have to sit on a park bench, I'm going to get this podcast up and going. But thank you everyone for tuning in as always. You know, we love that. We appreciate that. And, you know, to kind of go off what we were talking about on Thursday,

we're going to be

announcing the full details of the 60 day shred come Thursday's episode. So that's going to be kind of how you can get started, how you can get some, you know, early bird access to that. And it's just going to be incredible because me and Kyle are really excited to do this challenge with you, you know, just to commit for 60 days. we feel it's not a very long time frame.

It'll be a lot of fun.

And we're going to be able to do a lot of good

and really, you know, just to commit for 60 days. We feel it's not a very long

time frame. It'll be a lot of fun. And we're going to be able to do a lot of good and really,

you know, bring ourselves to be fit or healthier and happier. But, you know, we're going to get

too excited and we can talk about it all day. But we're going to reserve that for Thursday, where we can give you all the info.

So do be ready Thursday as soon as it comes out.

You know, we release episodes at 1 a.m. the morning.

So if you're absolutely bonkers and you want to wait,

that's how you can get it firsthand.

If not, when you wake up, it'll be there and ready to go for you. I believe that's it for the housekeeping right now. I'm going to jump into my quote. Just a little fun one on wordplay and I just thought it was pretty cool. The difference between ordinary and extraordinary is that little extra. And that's by Jimmy Johnson. And I really just like this quote because, you know, I think a lot of people like to make excuses and say, oh, this person's better because they're more privileged. This person does better and more successful because they've had better education. They've had better parenting. They've had better this and that. But at the end of the day, you know, if you're willing to be someone who puts in a little extra, you know, you stay and you run a few more laps or, you know, you work out a little bit harder, you put a little more effort, you study a little bit more. You know, that's really how you do become extraordinary and how you take it to the next level. So if there's anything in your life, you know, you want to be more than ordinary. It's just that little extra.

And if you can constantly to the next level. So if there's anything in your life, you know, you want to be more than ordinary,

it's just that little extra. And if you can constantly challenge yourself to find a way to find a little bit more extra, and, you know, really bring it up. That's a great way to really do something amazing. Yeah, I love it for this 60-day shred that's going to be taking place. I'm going extra extraordinary. Let's go. and everyone's going to be doing the same, so I'm pumped.

It's going to be huge.

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