This episode is brought to you by YouCan. I've been using UKAN for several years now for my training and overall health.

I love adding UKAN to my smoothies for a long-lasting energy boost. So I'm thrilled about the new

you can energy plus protein with long-lasting energy powered by super starch, plus 20 grams of plant-based

pea protein or grass-fed weigh protein

to repair and rebuild my muscles, sustain my energy, and prevent the post-exercise crash.

It is so good, you guys, and I love the chocolate flavor.

Visit Generationucan.com to try it out now and save 25% off your first order with code

carry 25. And hey, if you're already a you can user, save 15% off with code carry.

Hi, I'm Olympian Carrie Tulleson and welcome to to the Sea Talley Run podcast. Today I interview America's

best steeplechaser of all time. He was the 2016 Olympic silver medalist, the 2017 world bronze

medalist, the American record holder, and he's a seven-time U.S. champion in the event.

Evan Jaeger has done so much in this sport, and the way he has done it with such grace and

determination is nothing but awesome to watch. In this episode, we talk about his journey,

the highs and lows of the sport, his goals, training through COVID-19 with no

races, how he keeps his fire both physically and mentally, the Olympics being pushed back to

2021, the Olympic qualifications being pushed back till December 1st of 2020, the World Championships being pushed back. Contracts, what he does for fun.

And if he's going to get a Harley Davidson when it's all over. So let's get after it.

All right, Evan, thanks so much for coming on C-Tali Run. Yeah, thank you so much for having me. It's going to be great to talk to you. I'm excited. Yeah, you know, we haven't, I haven't seen you for a long time, but just in the last week texting with you, it just made me so excited. For one, I was texting with Shalane the other day, and I said, oh, I'm going to interview Evan on, or I guess it was Friday. We were going to do

the interview and then we push it back to Sunday. But she's like, oh my gosh, she's like my little brother. And I have said that about you and I don't even really know you. Oh, really? So I think everyone just kind of like, we just know what a nice guy you are. And I'm so excited for all the people that listen to see Talley Run to hear more about you.

Thank you so much. hear more about you.

Thank you so much. Yeah, thank you. Yeah. So I've also been super excited all weekend. I don't know why.

I mean, I'm not even interested in doing a hard workout anymore, but one of the reasons why we postpone it was because you had a

...