168: 6 Ways to Be a Breath of Fresh Air
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 12 February 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today I want to share six of my favorite practices for being a person who brings the sunshine on a cloudy day. We'll talk about what it means to be a breath of fresh air, why some people may not pick up on the energy you're putting out, and how to remain unaffected by what's going on around you.
Get full show notes and more information here: https://frenchkisslife.com/168
Transcript
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| 0:00.0 | Joy Marino said, you are a breath of fresh air and a world so suffocating. |
| 0:11.8 | Bonjour! And welcome to the French Kiss Live Podcast, where personal development meets |
| 0:17.7 | style. I'm Tanya Lee, certified master life coach, and the hostess of this Party, where we explore how to live artfully and well. |
| 0:27.0 | Each week I'll be sharing inspiring stories, practical tips, and timeless wisdom on how to elevate the quality of your everyday and |
| 0:36.4 | celebrate along the way. Let's dive into today's episode. |
| 0:41.6 | Well hello my beautiful friends. Welcome to another episode of |
| 0:46.8 | the podcast. I am actually sitting in this |
| 0:55.0 | we're not a part in Wilmington, North Carolina. And I wasn't planning on being here this week. |
| 0:58.0 | This was not a part of my plan. |
| 1:00.0 | But what's the saying, life is what happens when you're busy making other plans. Life happened. |
| 1:07.0 | I actually had a really big scare. I drove home on Saturday night after getting my daughter moved into her apartment in Denver and I was so |
| 1:15.8 | exhausted I went straight to bed and then I woke up Sunday morning and I had like |
| 1:21.3 | 17 miss calls from my mom. |
| 1:23.4 | I had a bunch of missed calls from my brother and my sister-in-law |
| 1:26.8 | and then I had a text from my mom that said, |
| 1:29.7 | call me now. |
| 1:31.9 | And I knew. I knew something had happened to my dad and so I called and I |
| 1:37.8 | found out my dad coded and was on life support so I immediately booked a flight and got here as soon as I could and I've been by his |
| 1:48.0 | side every day since and the good news is they were able to take him off the ventilator and he is now in a regular room. |
| 1:57.0 | So my whole family is like packed in there. |
| 2:00.3 | All the cousins and the aunts and the uncles it's like a revolving door family but I think that's like a southern thing like southern families are pretty tight right and so and then the preachers and their wives and all their children. |
| 2:15.0 | Like, everybody is coming in to see my dad. |
... |
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