167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 22 June 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
You might know my guest, Ashley Key. She's the Host of the 700 Club. Because Ashley's on TV, I thought she would be the perfect person to help us untangle the pressure we put on ourselves to look a certain way. From how to deal with social media comparison to cellulite to centering our focus on Jesus, you're going to love Ashley's humor, message, and practical tips.
Skip the perfection pressure, press play! You don't want to miss this episode.
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Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ( 2 Corinthians 3:17 ESV)
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:07.2 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Welcome back to the Strong Confident His podcast. I've been in a series about body image and body dysmorphic disorder. |
| 1:16.3 | And God just put it on my heart to reach out to a friend of mine and to have that girl chat, to have that like, let's just sit down and talk it out for real. |
| 1:26.3 | Like, let's talk it out you know share our experiences |
| 1:29.5 | and her name is ashley key she's a host of the 700 club i'm just going to jump in today and |
| 1:36.8 | introduce her ashley welcome to the strong confident his podcast oh my goodness kim thank you so much for having me. I am super honored that you would even, |
| 1:48.7 | that the Lord would even put me on your heart to be a part of the podcast. So thank you so |
| 1:52.8 | much for having me today. He absolutely did. So can you tell our listeners a little bit about |
| 1:59.4 | you and what you do and how we met? |
| 2:03.5 | Yeah, absolutely. So I work for CBN, the Christian Broadcasting Network. I have been there for |
| 2:10.4 | eight years now, which is crazy to think. It was my first big girl job right out of college. |
| 2:20.7 | I went to James Madison University. I graduated with communications, public relations. Never thought, though, I would be doing on camera like TV |
| 2:27.7 | hosting. Seriously, I started working at CBN as a social media producer for the 700 Club. |
| 2:34.5 | So I was in studio, but I was, you know, behind the scenes, getting photos with guests. |
... |
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