166. Love Your Body Now!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 15 June 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you'll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake.
Quote
Jesus is the cure for what makes us insecure.
Faith fuel
Your hands have made me and fashioned me.
(Psalm 119:73 NKJV)
"You are altogether beautiful, my darling; there is no flaw in you." (Song of Solomon 4:7 NIV)
Prayer
Dear God,
I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You.
In the moments she's tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer.
Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection.
In Jesus' name, amen.
If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ.
To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way!
Rate, Review & Follow
Hit that share button. Someone you know needs to hear this.
Remember You are Strong. Confident. His.
With love in Christ,
Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you'll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake.
Quote
Jesus is the cure for what makes us insecure.
Faith fuel
Your hands have made me and fashioned me.
(Psalm 119:73 NKJV)
"You are altogether beautiful, my darling; there is no flaw in you." (Song of Solomon 4:7 NIV)
Prayer
Dear God,
I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You.
In the moments she's tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer.
Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection.
In Jesus' name, amen.
If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ.
To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way!
Rate, Review & Follow
Hit that share button. Someone you know needs to hear this.
Remember You are Strong. Confident. His.
With love in Christ,
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:06.5 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Welcome back to the Strong Confident His podcast. Today is a super quick episode. |
| 1:11.5 | I'm jumping right in. |
| 1:13.3 | I'm in a body image series. |
| 1:15.7 | So today I'm going to be giving you eight steps to help you overcome body image issues. |
| 1:23.4 | We need to remember that Jesus is the cure for what makes us insecure. Amen. |
| 1:29.8 | I have been talking with experts, with friends, with roundtables, with women. |
| 1:34.1 | And this one phrase keeps coming up and it's this. |
| 1:38.9 | Don't you think everyone kind of has this? |
| 1:42.7 | I have yet to meet someone who doesn't have something about themselves |
| 1:48.3 | that they've struggled with about the way they look, that they would like to change. |
| 1:53.5 | And I share this only because I do not want you to feel like you're alone. You are not alone. But today, we're going to learn how to |
| 2:03.9 | overcome this. And we're going to remember, sister, get out a pen and paper, put a note on your |
| 2:10.1 | phone, write this down. Jesus is the cure for what makes me insecure. And this is our scripture |
... |
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