167: Masculine and Feminine (Hunter-Gatherer) Energy (with Alison Armstrong)

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 3 June 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About this Episode:

They have been called masculine and feminine, yin and yang, hunter and gatherer — these energies that both women and men can flow in. Learning how to use both of these energy types can help you feel more vibrant and happy as well as have more fulfilling relationships with your loved ones.

What You'll Learn:

What men really want in a woman
How women can use both hunter & gatherer tendencies depending on the task at hand and why women feel caught between both types of energy at times
How your natural instincts affect communication in your relationships
What it means to have “hostess head”
The one question to ask to avoid getting your feelings hurt
Why it’s unhealthy for women to be stuck in hunter mode for too long

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Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 167. We're talking about
0:06.2	masculine and feminine energy, or as our guest talks about hunter and gatherer energy, stay tuned.
0:15.6	Hi, I'm Dr. Jen Ryday, former burned out mom of six turned happiness whisperer.
0:22.1	And I'm here to help you get off that hamster wheel and make time for yourself without the guilt.
0:30.1	So you can live a balanced, calm, heart-centered life.
0:34.7	With over 2.5 million downloads, this is the Vibrant Happy Women podcast.
0:42.2	Hey, my friends, welcome back. It's Jen Ridey, and this is another episode of Vibrant Happy Women.
0:48.2	Okay, we are talking about one of my all-time favorite topics, and it has been one of the most
0:53.5	life-changing topics for me, and that is
0:55.6	masculine and feminine energy. My guest today is Alison Armstrong, who was one of the foundational
1:01.5	researchers on masculine and feminine, who has influenced many of the top names in the field,
1:07.0	including Tony Robbins, where I first learned about it. In this interview with Allison,
1:10.9	she talks about choosing to change the terminology of those words to hunter and gatherer,
1:17.1	because there is so much false connotation with the words masculine and feminine. I like to use
1:22.5	the words interchangeably, recognizing that masculinity has nothing to do with toxic masculinity, this idea of machismo and
1:30.3	weightlifting and grilling and all the silly stereotypes that we associate with masculinity.
1:35.2	And neither does femininity mean alien dresses and pearls and vacuuming and June Cleaver.
1:41.1	It's so much more than that. We're talking about energy and not stereotypes and definitely
1:46.3	not gender roles. So you're going to love this juicy stuff. It has completely juicified. I know,
1:54.2	I overused the word juicy. It has completely juicified my marriage because my husband is a masculine energy kind of guy. And as I have
2:04.2	relaxed a little bit more into my feminine gatherer energy, everything has shifted. Now,
2:09.6	this does not mean you need to be weak. Feminine is not weak. In fact, it's like a mountain that just
	...

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