167: Functional Fitness + Running a Business with the Co-Founder of P.volve, Rachel Katzman
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 18 April 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this episode, I'm talking to the co-founder of P.volve, Rachel Katzman, about how functional fitness has played a role in her life. From co-founding a very successful business surrounding functional fitness to how intuitive living can play a role in diet, lifestyle, and career, this episode is a reminder of how to feel good. Filled with practical advice on tuning into yourself, Rachel also breaks down her productivity tips and why it's OK to not be OK.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files Podcast. |
| 0:05.8 | I'm your host Arielle Lori and I'm here to talk all things, |
| 0:09.5 | wellness. From how to achieve optimal health and well-being to the best beauty tips and everything in between |
| 0:15.3 | No topic is off limits and I'm bringing it to you real and unfiltered I know there is so much information out there |
| 0:22.4 | So I'm here to help you navigate it all. |
| 0:25.6 | Thanks for listening. |
| 0:26.7 | Let's get into it. |
| 0:27.6 | Hi everybody, welcome to the show. I have such a good episode for you today this is one of those |
| 0:37.1 | episodes that as I was recording it I was just like yes this is gonna resonate with so many |
| 0:42.4 | people I think so many people will |
| 0:44.6 | relate and find value in this so I'm talking to Rachel Katzman she's the |
| 0:49.9 | co-founder of P-Volve so she founded P-Vov in 2017 after her quest to ease the pain from |
| 0:57.8 | high-impact workouts and scoliosis led her to discover the power of functional movement which we talk a lot about in this |
| 1:05.4 | episode and since then it's grown into a global omni-channel fitness brand backed by a |
| 1:11.2 | clinical advisory board with three studio locations and franchise |
| 1:15.1 | opportunities worldwide. As a female founder she is continuing to evolve the |
| 1:21.6 | method to meet women's needs. |
| 1:24.0 | She's constantly raising the standard for women's health and fitness. |
| 1:28.4 | And we talk a lot in this episode about how her experience led her to be really intuitive with her body and I think |
| 1:36.8 | that's something that so many people struggle with and it's something that she brings into |
| 1:42.1 | P-Volve and so we talk a lot about that we talk a lot about what functional movement really is how to be |
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