167 BPM - Regulator

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 19 February 2015

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Insanely high-energy psy trance fuels this ferocious hour of running music, featuring cadence for extra motivation. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mellow Sonic - Monsoon Flowers* 02. Maya Jane Coles - Burning Bright (Dense & Pika Remix) 03. Dirtron - On the Stang (Ender Remix)* 04. Hakkah - The Call* 05. Aragorn - Non Pas!* 06. Aragorn - Kick Ta Bass* 07. Kyril & Eskobar - Kymppitonni* 08. Zaiklophobia - Wilderness* 09. Deformaty - Parallax 10. Xenofish - Zero Velocity* 11. Criss Code, Candy Bandit - Turn On (Yan De Mol Remix) == Please support these artists == *(Licensed under CC BY-NC 4.0) Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Hey everybody Steve Boyette here. I like to run at about 165 beats per minute.
0:10.0	Podrunners got three mixes at 165 which is great but after a couple of months I
0:15.1	definitely want some new mixes at that speed and that's where the podrunner shift
0:19.8	app for iPhone and iPod touch comes. I use it to download any available
0:25.0	fixed-paced podrunner mix and play it at my preferred speed so instead of three
0:29.9	mixes I've got a hundred and thirty that I can play at any speed I want to go and the speed change is
0:36.3	instantaneous I just pick my mix pick my speed and go and yeah I use the intro skip button too. Potrunner shift for iPhone and iPod touch
0:47.4	is a dollar ninety nine-seven beats per minute. runner. Your mix this week is an hour at a
1:02.6	167 beats per minute called Regulator. After a dreamy breakbeat
1:08.7	opening, this thing is almost entirely high energy Cy Trans.
1:13.8	And as if the adrenaline in the mix weren't enough, I added some cadence at critical moments
1:18.6	just to give you that added push.
1:20.8	It's a ferocious hour folks.
1:23.0	Podrunner exists only as long as listeners keep it going,
1:27.0	but 99.9% of the people who train with the mixes never make a contribution. If Podrunner has helped your workouts,
1:35.7	visit podrunner.com and make a one-time or small monthly contribution and thanks for your support. I should also mention that Podrunner celebrates its ninth
1:46.1	birthday with this mix. That my friends is a lot of beats. Okay you're gonna want to put on your war face for this mix because it's crazy and it's fast,
1:58.0	and it's coming your way in about 10 seconds.
2:00.0	Thanks for listening.
2:02.0	Have an awesome workout. And get ready for an hour of regulator at a hundred and 67 BPM.
2:08.0	Have fun and keep going. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, I'm going to be. Oh, oh, oh, oh, oh, oh, oh, Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. Oh, it's a...
3:24.0	Oh, Oh, Oh, Oh, Oh, oh, oh, oh, oh,
	...

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