166. Two Powerful Practices for Rewriting Your Story in 2024!

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 22 January 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET OUR ON WAITLIST for Christian Life Coach Certification. Enrollment opens opens in April 2024 http://ediewadsworthcoaching.com/certification I struggled with my past for as long as I can remember. I tortured myself with thoughts about my past. I finally learned that I could keep thinking those thoughts FOR SURE no one could take them from me against my will, but the only person they were hurting was ME. And all the resentment that I had built up to try to protect myself was poisoning ME from the inside out. My past happened to me, yes, but I didn't want my brain to keep such an intent focus on it. And my brain would rebel when I would try to rewrite the story. I finally had the courage to look at my past from a different point of view and I began to rewrite the story and REWIRE my brain and I felt one MILLION Pounds lighter! Episode Resources: My book All the Pretty Things : https://www.amazon.com/dp/149640338X?linkCode=ssc&tag=onamzlifeingr-20&creativeASIN=149640338X&asc_item-id=amzn1.shoppablemedia.v1.d4a7a448-1968-4376-9043-316563e9a30d&ref_=aip_sf_photo_spv_ofs_mixed_d_asin YouTube clip of Theo Von and Tony Robbins : https://www.youtube.com/watch?v=NEKHOzrasdg Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworth@coaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.6	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:11.0	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:16.6	Welcome back to the podcast. I'm so happy you're here today. So happy to be back for another week
0:23.9	with you. Today we are talking all about rewriting your story with two really powerful daily practices.
0:31.2	These are things that I teach in life mentoring school, things that I talk about all the time.
0:35.6	I'm actually in the process of writing a book,
0:39.8	dear ones. And this one is all about two of the powerful tools I teach on mindset and emotions.
0:47.1	And so as I've been knee-deep in the writing of this over the last few weeks, I am so excited to share with you today.
0:56.7	So if you know there are parts of your story that you want to rewrite, if you know you have
1:02.1	some limiting beliefs, if you know that you're in patterns of like an emotional state that
1:07.4	you don't love, you're always feeling discouraged or always feeling disappointed or always feeling sad. This episode could really help you, and I can't wait to dive in. I also wanted
1:16.9	to mention that our podcast is ad-free right now, and the sponsor of our podcast are both of my
1:23.8	programs, Life Mentoring School, which is a monthly coaching program for women,
1:28.2	where we teach women, how to really live in their purpose, unlock their full potential,
1:32.9	walk in their God-given callings.
1:34.5	And then I also have a Life Coach certification program through Life Mentoring School,
1:41.6	and we will be enrolling for that program in April. So if you
1:45.3	are interested in possibly becoming a Christian coach and learning the tools that we teach in the
1:51.0	program, just go to edwadsworthcoaching.com slash certification. And we would love to tell you more
1:58.7	about that program. All right. So let's dive into today's topic. I know that you
2:04.6	guys know that we have rebranded the podcast and I am doing a lot of episodes with my daughter,
	...

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