166 – Mindless Recovery
Porn Free Radio
Matt Dobschuetz
4.8 • 677 Ratings
🗓️ 23 July 2018
⏱️ 56 minutes
🧾️ Download transcript
Summary
Have you every felt hijacked by obsessive thinking or porn behaviors? You react impulsively to moments of opportunity over and over again.
In this episode, we discuss how you can re-engineer your environment and the power of mindless recovery habits.
Get the full show notes here:
https://recoveredman.com/166
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
Join a REV Group
http://recoveredman.com/rev
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching
The post 166 – Mindless Recovery appeared first on Recovered Man.
Transcript
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| 0:00.0 | Porn Free Radio Episode 166. |
| 0:03.9 | Have you ever been in a situation where you were totally intending to be porn free? |
| 0:10.0 | You even thought through a threat like a Friday night ahead of time and you thought, |
| 0:15.2 | man, I'm resolute that I'm not going to look at porn tonight. |
| 0:19.4 | But then you get home and something happens. |
| 0:22.8 | You almost are like hijacked by obsessive thinking, by ways of acting out, by impulse, by just |
| 0:31.3 | even your body feels sexual. |
| 0:34.3 | And the next thing you know, you're acting out, despite your best intentions. |
| 0:39.5 | Well, today, I'm going to attack that topic head on in an episode I call Mindless Recovery. |
| 0:49.1 | Not to be confused with mindfulness, mindless recovery. |
| 0:54.1 | That and more on today's show. Let's let's go. |
| 0:57.5 | Start the, start the music. Welcome to Porn Free Radio. This is the podcast where motivated guys |
| 1:05.4 | who want to quit looking at porn, get hope, and take action. Even if you feel lost right now or out of control, you can |
| 1:13.4 | recover and live a meaningful life, free from shame and full of love. Now here's your host, coach and |
| 1:21.5 | podcaster Matt Dobschutz. Well, hey, welcome to porn-free radio. This is Matt. I'm back in the studio, uh, recording live in Chicago, |
| 1:33.9 | the new podcast studio that I'm getting to use. And boy, it is so exciting to be here again. Now, |
| 1:42.2 | it was a little hard to get studio time this week. A lot going on |
| 1:45.8 | at the office here. And so I'm recording again on a Sunday. And I'm actually recording two |
| 1:51.9 | episodes today. So this episode will roll out probably on Sunday or Monday this week. And then |
| 1:59.1 | we'll have another episode on Wednesday as scheduled. |
| 2:03.3 | And I appreciate your patience with some of these episodes coming out. |
| 2:09.1 | But hey, I got to tell you, just being here on the mic, being back in a studio recording, |
... |
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