Welcome to the Counseling Tutor podcast, the must listen to podcast for students of

counseling and psychotherapy. Here are your hosts, Rory Lee's Oaks and Ken Kelly. Hello, I'm

Rory and with me as always is Ken. How are you doing, Ken? I'm exceptionally well.

I hope that you listening to this are well too.

You've joined us on the Counselling Tutor podcast,

and this is episode 166.

We have three areas that we're going to be dipping in today.

The first one is our student check-in,

where we speak about something related to studying of counselling.

Then we're going to go into the counselling digital revolution,

where we speak about how therapy is now working through the lens of modern-day technology.

And we're going to be ending with practice matters where we kind of look at something that may present in the practice of counselling.

And in our student check-in, we're going to be speaking about self-concept and focusing on the

Jihari window in digital counselling revolution.

We're going to be speaking about what the effectiveness of online therapy is.

What is the research telling us today?

And we're going to be ending with

practice matters, remembering what to write in the notes after a session. So let's start off

with our student check-in, self-concept Jihari window. Yeah, so we're obviously grateful

for our contributors. And most of them, most of the contributions,

either come from the mailbag or from our Facebook page. And if you want to join our Facebook page,

you can find it by going into Facebook, typing in counseling tutor. And you'll find us with a

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