Absolutely necessary. Check out this review on bone marrow and liver from Reagan B. I'm 17 weeks pregnant and I don't have any symptoms or nausea.

But before taking these supplements, I felt so tired and moody and depressed, which is super unlike me.

I heard about this product through a midwife and have been taking them for about three weeks now. Holy crap, I will never go back.

I felt the difference within a couple of days and I just wish I had had them sooner. I can't say enough about how great these supplements are. I have no cravings either.

Well, before all I wanted was a hot dog for every meal, LOL. I highly recommend for everyone, especially if you're pregnant, but even if you are not.

So that is on bone marrow and liver from heart and soil supplements.

Organes liver bone marrow. These are powerful guys. Check us out at heart and soil.co. That's dot CO. Our mission is to help you reclaim your birthrights radical health.

The amount of reviews we get like this is staggering. It really makes me smile. It makes me feel so good about the work that the team at heart and soil is doing.

I'm so happy that we are creating a product that is the highest quality that we possibly can that is in glass. The only product that's kind of glass and the best organ supplements on the market grass fed grass finished from New Zealand.

Do not settle for quality that is not New Zealand. If it doesn't say New Zealand on the bottle. It's not the same quality as hard and soil, which is the good stuff.

I'm going to start and soil.co reclaim your birthrights radical health my people on this week's podcast. I wanted to do an AMA. I'm in my new location guys I moved in Costa Rica. And in my new house, which is amazing.

I'm looking at the ocean and jungle right now from a window. I've got my background and working on my new studio here, but you're getting the studio version 1.0. I've got my bank see behind me there and my YouTube award. I'm going to get some diplomas on the wall.

So you guys believe that I'm actually a real doctor. That's a joke, but I am. But in this week's podcast, I'm going to do an AMA and ask me anything podcast. I'm going to cover black seed oil, whether it's bullshit or not.

I'm going to cover how to cure constipation, carbohydrate cravings. What's it tell your family if they say you're crazy. What about polyester underwear is that a problem. I think it might be it's crazy stuff.

I'm going to go into tons of interesting things in this podcast in this AMA. It was a fun one to do. I'll do more of these in the future. I really enjoy this. So to tight enjoy the AMA podcast. If you want to sign up for my newsletter, go to carnivore MD dot com.

We'll have a new website up very soon. We've got a whole re-ran coming. But if you want to be on the next AMA. If you want to submit your questions for the next AMA.

Go to carnivore MD dot com. I believe there's a form there to submit a question, but we'll also be sending out a newsletter in the future. We send out newsletters every week. You can sign up at carnivore MD dot com.

And we'll send out a newsletter saying, what are your questions and then I'll go and do some AMA's and answer them.

So I want to give a shout out to my sponsors this week. Start off with white oak pastures. You know them and bluffed in Georgia. If I were in the States. This is where I get my meat from.

I'm going to do farmers through and through. They do beef. They do.

Pork. They do chicken. They do the best of those that I've found corn and soy free chicken. I bear a coat pork, which is amazing, not fed corn. I don't think they specifically do corn and soy free chickens at our behest.

And their beef is amazing. We're generative. We're toys and grazing grass, grass, finished is delicious and these folks are good people. So check them out white oak pastures.com. You can use the code carnivore MD for 10% off your first order.

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