165: Wellness and Chiropractic Myths + Cracking Down on Minsinformation with Aaron Kubal, DC
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 6 April 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
In this episode, I'm talking to Aaron Kubal @aaronkubal, a board certified Chiropractor and staunch advocate for evidence-based care. He calls out the common misconceptions of his field, like the actual effects of those viral back cracking videos, to musculoskeletal manipulation in adults AND babies; why treatments that don't actually do anything feel like they work; more general health misconecptions surrounding injury, stretching, posture and pain; the efficacy of various wellness trends, and so much more.
Sponsors:
Ritual.com/BLONDE for 10% your first 3 months
Talkspace.com code BLONDE for $100 off your first month
Curology.com/BLONDE to start your free 30 day trial
Sakara.com/BLONDEFILES20 for 20% off your order
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files Podcast. |
| 0:05.8 | I'm your host Arielle Lori and I'm here to talk all things, |
| 0:09.5 | wellness. From how to achieve optimal health and well-being to the best beauty tips and everything in between |
| 0:15.3 | No topic is off limits and I'm bringing it to you real and unfiltered I know there is so much information out there |
| 0:22.4 | So I'm here to help you navigate it all. |
| 0:25.6 | Thanks for listening. |
| 0:26.7 | Let's get into it. |
| 0:27.7 | Hi everybody, welcome to the show. I'm laughing because I feel like I need to have a better |
| 0:35.7 | intro to this podcast I say the same thing every week but I hope everyone is doing well. I have a really interesting episode for you guys today. |
| 0:46.2 | At least I found it to be super fascinating. It's a pretty raw and honest discussion |
| 0:51.5 | about like health care in the wellness world and |
| 0:54.5 | misinformation and scope of practice and I feel like some people will have |
| 1:00.3 | some strong thoughts about this and my guest really doesn't hold back which I find to be |
| 1:05.8 | refreshing but I'm sure it will cause some people to have some reactions but I think it's |
| 1:11.6 | important to listen all the way through to the end because ultimately, I think the |
| 1:16.3 | takeaway from this episode is to find what works for you, which will be different for everybody, |
| 1:21.6 | but to also be skeptical and wary when it comes to. will be |
| 1:23.0 | skeptical and wary when it comes to a lot of things in the wellness world. |
| 1:27.0 | So I am talking to Aaron Kubal. I found him through a past guest of mine Dr. Daniel Balardo who I found him through a past guest of mine Dr. Daniel Balardo who I love and I know a lot of you guys are probably familiar and love her as well. |
| 1:40.0 | So Aaron is a board certified chiropractor with special interests in |
| 1:44.3 | rehabilitation and chronic pain and he utilizes education and exercise and |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Arielle Lorre, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media, Arielle Lorre and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

