165. Listeners Q&A

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 15 April 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

1. Is it worth it to start PEDs if you don't intend to compete? (1:35)

2. Do woman only keep half muscle built on anavar? (3:47)

3. Would albuterol still be affective like clean? (4:58)

4. Why does it like IFBB pros (specifically bikini) don't lift very heavy? (9:04)

5. Estrogen completely crashed post cycle. Stick to aromatizing compounds like NPP in the future?(11:14)

6.Sometimes life gets crazy. What get cut first: sleep, nutrition,cardio, steps or weights? (13:58)

7. Contest prep: without deviating diet could marijuana make you hold water? (14:48)

8. What's the 1% variable you see that is most often missed and ends up with an L. (16:04)

9. Number one advice for a 16 year old who isn't very strong? (19:00)

10. The debate between whey protein and "real food" (21:08)

11. Utilizing DNP in prep should I add carbs and leave fats alone. How does that effect macros? (22:44)

12. Biggest thing to overcome/get ready for for first time competitors? (24:30)

13. How you give 100% to multiple things at once? IE your prep, client prep, GoD, etc (26:40)

14. Post cycles for woman using PEDs?(28:10)

This podcast is brought to you by Revive Supplements RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Podcast: @growordie

Justin: @jmihalyfit

Brandon: @Brandon_longtime

Transcript

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0:00.0	What is happening every welcome to episode 165 of your favorite podcast the
0:04.3	court eye podcast I'm Rochelle some hail alongside my coist Brandon Long and today we have
0:08.0	another episode of the listeners podcast and I cannot wait for you guys to hear my answers to your
0:14.7	Q&As you guys was just such an amazing job and make sure to look at the
0:18.0	description here because we do have the timesams for what each question is
0:22.2	answered and when it is answered so you can skip
0:25.2	around as needed to make sure you get everything that you want from this
0:28.4	episode. As always growing up I podcast by I should by revised some much
0:31.5	by raw some and she used to go Mahealy at checkout.
0:34.2	Please leave us a five-star rating review
0:35.9	to be entered into the weekly $100 Amazon gift card giveaway.
0:39.8	Have your not no pads ready.
0:40.6	It's going down.
0:41.6	The listeners podcast, these are my favorite
0:43.5	episodes to do because I know that it directly benefits you guys and you guys
0:48.6	honestly has amazing questions I said last week I'm saved this week so I was
0:52.2	going through the questions and I was
0:53.3	talking to Brandon I was like trying to narrow him down I was like do I have 39
0:56.3	amazing questions that like truly need answers and I got it down to 14 for this podcast but I know yesterday I was talking to you guys
1:06.2	about like man it's really really tough getting up for the podcast on like low energy
1:10.7	days so this might be something if you guys are interested in
1:13.4	doing two of the listeners episodes a week for the rest of my prep it would actually
	...

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