1644: Is This the Ultimate Superfood? (new research) (TT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 6 August 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I'm not usually quick to promote the latest and greatest health food or fad, but every once and awhile a true "superfood" does deserve recognition...

Today's #superfood has had a special place in Ayurvedic Medicine for thousands of years as both a food and healing herbal medicine...

And that's why on today's #CabralConcept #1644 I'd like to share with you what may truly be the ultimate superfood and why (based on the latest research) - Enjoy the show and let me know what you thought!

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Transcript

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0:00.0	Welcome to the Cabral concept, where board certified naturopath and integrative
0:07.3	health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of
0:11.5	17 with a life-altering illness and given no hope for recovery.
0:15.5	He was only after studying and traveling all over the world did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional
0:24.3	medicine to fully rebalance the body and re-energize it with life.
0:28.4	It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen
0:35.6	Cabra.
0:38.6	Hi everyone and welcome back to the show. I know I've been missing my
0:46.0	training Thursday episodes as of the past couple weeks really giving you updates
0:51.4	on the global-based pandemic, the virus that is circulating
0:56.5	still through the world. And I have given you those updates, hopefully you've checked
1:00.1	those out the past two Thursdays. Of course you can find all previous podcasts
1:04.7	at Stephen Cabral.com forward slash podcast.
1:08.4	That's Stephen Cabral.com forward slash podcast.
1:11.6	They are all there for you. What I wanted to do and I will get back to my
1:15.5	training Thursday based shows but I want to share with you one of the most important and
1:21.4	overlooked foods supplements and nutrients all in one that most people could and should be using right now in order to improve their overall longevity. I'll explain why in just a moment
1:36.0	boost their immunity and maybe even help burn some body fat as well. I couldn't
1:41.8	find a day of the week where I wanted to work this in. There's
1:44.6	obviously so many topics that I continue to want to bring you and today I
1:48.5	wanted to share with you the amazing benefits of one superfood that you'll most likely be able to get right around the corner in your local health food store.
	...

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