164: How to Boost Your Fertility in Your 30s and Beyond w/ Lauren Noel

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 7 February 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about in this episode! How to gear your body up to become ready for conception no matter your age The three facets of fertility and how to set yourself up for success Tips for both men and women to increase fertility and support healthy eggs The importance of relaxation and saying no when trying to get pregnant Addressing misconceptions around miscarriages, egg freezing, and more Episode Summary: If you are worried that you may have started trying to conceive too late in life, Dr. Lauren Noel, better known as Dr. Lo, has some good news for you. A naturopathic doctor and fertility expert with a 99% success rate of getting women pregnant, Dr. Lo knows a thing or two about fertility. One of my go-to practitioners and top fertility expert, Dr. Lo is here today to highlight the importance of your fertility, regardless of your intention to have a family. Your menstrual cycle, hormones, and fertility is one of the biggest indicators of your overall health and should always be a priority when it comes to checking in with your body. Today Dr. Lo is here to help ensure that you are healthy and fertile in case you want to start a family or just make certain that your body is running the way it is supposed to. After helping herself and countless others have a baby after 30, Dr. Lo has a wealth of knowledge on how to create golden eggs and golden swimmers so that you can achieve optimal fertility. Exploring everything from the misconceptions around fertility and age to providing natural remedies to keep your body healthy and fertile, Dr. Lo is the fertility expert of your dreams. Being fertile is a big win, and you can achieve it despite what society or mainstream medicine has told you. By increasing your nutrients, decreasing your stress, and implementing Dr. Lo’s techniques you can increase your chances of not only getting pregnant but staying pregnant. Resources Mentioned: The 3 Ways to Supercharge Your Fertility Free Gift Dr. Lo Radio Podcast Shine Natural Medicine Website Golden Eggs Fertility Website - drmariza 20% off checkout code Follow Dr. Lo on Instagram Follow Shine Natural Medicine on Instagram Dr. Mariza’s Top 5 Blends Cheat Sheet Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	It wasn't until I started practicing and I was realizing that so many ladies were coming to see me because they wanted to get pregnant, but more so that so many of them were getting pregnant who weren't even trying and we were like what the heck why's is happening so much because I was addressing
0:50.0	their own body's physiology to work the way that it's designed to work and
0:55.0	wow fancy that that when your body works the way it's supposed to it's fertile. Welcome back to the
1:06.0	to the Essentially You Podcast all about reinventing your health with safer
1:10.9	cheaper, more effective, natural solutions and powerful lifestyle changes
1:16.4	so that you become the CEO of your health.
1:20.0	I am your host, Dr. Marissa Snyder.
1:23.8	Did you know that every woman is born with a million eggs?
1:28.5	By puberty, the number of eggs have decreased to 300,000
1:32.0	and this number will continue to decline over time.
1:35.6	But surprisingly, you are still rocking a good number of eggs at 40 and beyond and especially
1:41.6	in your 30s. So if you're 40 like me or over 40 and worried
1:47.0	that you might have started trying to conceive a little too late, you will be
1:50.8	pleased to hear in 2015 the fertility weight for women age 40 and over
1:57.0	rows above the rate of women aged under 20 for the first time in nearly 70 years. Can I get a yes, yes. If you have been
2:06.7	told that after 35, there are causes for concern when it comes to fertility, I want you to know that it's all about focusing on
2:14.3	a quality and happy hormones and guess what I have got you covered today and
	...

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