I think a big part of it is bringing intentionality to how we're structuring our days.

A little bit of silence can go a really long way, having frequent short breaks for a minute, you know, throughout a really busy day.

And the other place that I feel is really important is just building into the day is an opportunity in the beginning of the day and

intermittently to just ask myself what is really the priority.

The priority for me as a human, the priority for me, for my business, of the bazillion things I could do that would probably be great.

Like what is the one and what do I want to put my attention on?

And that's a real question that I know I can go days without asking if I don't

put that into my rituals of my life.

Hello and welcome to Being Boss,

a podcast for creative entrepreneurs.

I'm Emily Thompson, and I'm Kathleen Shannon. I'm Leah Weiss and I'm Emily Thompson and I'm Kathleen Shannon.

I'm Leah Weiss and I'm Being Boss.

Today we're talking about mindfulness and business with Leah Weiss.

As always you can find all the tools

books and links we reference on the show notes at www. Being Boss

club. Okay I hope the IRS isn't listening because I'm about to tell you I am not great about keeping

receipts for my business expenses.

The way I see it is it's 2018 and paper shouldn't be a thing that we have to keep up with still.

There's a digital trail for everything, but I recently had a chat with my accountant and

she explained that physical receipts are still important because they

itemize the purchases you made which will keep you on the up and up if let's say a

five hundred dollar expense at Target is put into question. Then you can prove that you spent $500 on office supplies and not the new

...