#164 - Activating Brown Fat, Endocrine Disruptors, Transdermal Toxins, Peppermint, Cinnamon and Hunger, Perimenopause, Hormones And More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 7 June 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Welcome to episode 164 of the Intermentant Fast podcast.
0:07.0	If you want to burn fat, gain energy, and enhance your help by changing when you eat, not what you eat, with no calorie counting, then this show is for you.
0:21.0	I'm Melanie Avalon, author of what, win, wine, lose weight and feel great
0:27.0	with paleo style meals, intermittent fasting, and wine. And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny,
0:36.8	Living and Intermittent Fasting Lifestyle.
0:39.6	For more on us, check out IF podcast.com, Melanie Avalon.com, and Jim Stevens.com.
0:47.0	Please remember. The thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:54.0	So, pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:01.0	If it's that time, and get ready for the intermittent fasting
1:04.7	podcast.
1:07.0	Hi friends, so I'm sort of haunted by clothes. If you follow me on
1:12.0	Instagram you probably know that I love wearing all the new
1:15.2	clothes all the time and I know that that is not really sustainable and not good for the planet.
1:21.5	That's why I am thrilled that there is now a way to get all of the
1:25.4	clothes with none of the waste. And I'm going to tell you how you can get unlimited clothes
1:30.7	with no waste for a month for free. That's right I now have a website for
1:35.8	both myself and you guys where you can get free unlimited clothes with free
1:40.7	shipping, free exchanges, non-stop from all of the hottest brands and it is so
1:46.2	incredibly easy. It's called Melanieavolons closet.com. We have so many incredible brands including my favorites like
1:54.3	BC be g Calvin Klein and so many more think like a hundred brands there are so many
2:00.7	options and the way it works is when you get a subscription,
2:03.9	you search through the clothes, pick what you want.
	...

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