163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 22 September 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

I hope you enjoy this incredible conversation I got to have with Dr. Edith Eva Eger, Holocaust survivor and expert on both grief and what it takes to forgive. We discuss the power of the human mind, the end of our childhoods, and the transcendent nature of forgiveness. You can learn more about Dr. Eger by visiting her website -> https://dreditheger.com and make sure you grab a copy of her new book, The Gift, out now! -- The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprh Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcrise Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, I'm Rachel Hollis and this is my podcast.
0:05.9	I spend so many hours of every single week reading and listening to podcasts and watching
0:11.8	YouTube videos and trying to find out as much as I can about the world around me.
0:17.3	And that's what we do on this show.
0:19.8	We talk about everything, life and how to be an entrepreneur.
0:24.2	What happened to dinosaurs?
0:25.7	What's the best recipe for fried chicken?
0:28.0	What's the best plan for intermittent fasting?
0:30.2	What's going on with our inner child?
0:32.2	How's therapy working out for you?
0:34.3	Whatever it is, my guests are into, I want to unpack it so that we can all understand.
0:40.4	These are conversations.
0:42.1	This is information for the curious.
0:45.4	This is the Rachel Hollis podcast.
0:56.6	Thank you so much for taking the time to speak with me.
1:00.7	I would just love to start with your story.
1:04.4	For listeners who are not yet familiar with your work, will you tell us a bit about your
1:08.3	life and sort of how you became a doctor and how that led to these incredible books?
1:13.3	Okay, right.
1:14.3	If you're going to go to the beginning, I was born September 29th, 1927.
1:23.6	My parents had two beautiful girls, Magda.
1:27.2	She played piano, Clara, who played the violin.
	...

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