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Keto For Normies

#163: What Does Self Improvement Look Like To You?

Keto For Normies

Megha Barot

4.82.4K Ratings

🗓️ 31 August 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

In our one hundred and sixty third episode we break down the true definition of 'self improvement' and what it takes to achieve it! This is a great listen for mindset, success, happiness and all around growth.

Join The Curve now for help figuring out your macros and access to the meal planner!

Transcript

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0:00.0

You can still get parented.

0:01.6

Well, it makes them feel good though.

0:03.8

No, but you also...

0:04.8

My mom loves that.

0:05.6

It's also a part of you.

0:06.8

Like, I still, in a sense, parented you.

0:08.5

And maybe that's just like men and animals.

0:10.3

Yeah, I give it to it.

0:11.2

I'm like, yeah, whatever mom, you can make me...

0:13.2

No, you don't get...

0:13.9

See, that's not self-aware.

0:15.6

[♪ OUTRO MUSIC PLAYING

0:22.2

Oh, welcome to the Keto for Narmies Podcast!

0:27.1

Episode 163.

0:30.5

I'm Megah.

0:31.3

And I'm Matt.

0:32.1

And we are Keto Connect.

0:33.8

Dot Net.

0:34.7

That is the food blog, KetoConnect.net.

0:37.0

A lot of you guys lately have been asking

0:38.8

how do I start Keto?

0:40.1

Where do I get recipes?

...

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