163 - Thanksgiving
Seltzer Squad - Staying Sober In The City
Kate Zander
4.9 • 778 Ratings
🗓️ 19 November 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
It’s the time of year when a lot of people stress. Seeing family, holidays approaching, and just all of the things. Add being sober to the mix and you have this episode.
Transcript
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| 0:00.0 | Welcome to Seltzer Squad, the podcast about staying sober in the city with your host Kate Sander and Jess Valentine. Jess, what's our number one piece of advice when people are getting sober? |
| 0:35.0 | Therapy. |
| 0:35.8 | Therapy. |
| 0:37.1 | So much therapy that I'm going to school to be a giver of therapy. |
| 0:40.9 | This is true. |
| 0:42.0 | BetterHelp reached out to partner with us at the Sokla Squad to offer 10% off a monthly membership to |
| 0:48.1 | BetterHelp.com. |
| 0:49.1 | What is BetterHelp.com? |
| 0:51.2 | BetterHelp is an online therapy platform that is for individuals, for couples. |
| 0:56.6 | You take a short quiz, you get matched up with a mental health professional and you, through the |
| 1:02.1 | app, are able to video or you can just message back and forth with a licensed professional to |
| 1:06.9 | give you counseling and guidance on anything and everything that you're going through. |
| 1:10.3 | So how do our listeners use our code? You just go to betterhelp.com slash seltr squad and you'll |
| 1:16.6 | receive 10% off your first month. Hey Kate. So someone in our Facebook group made a joke saying that |
| 1:23.6 | you never finish books. So I'm just curious, have you finished any books lately? |
| 1:28.3 | So I believe the last Audible ad was talking about Blackout. And no, I haven't finished that one. |
| 1:33.3 | I often don't finish books, but I don't feel bad because I'm just listening. |
| 1:36.3 | I'm currently listening to a book on emotional childhood neglect called Running on Empty. |
| 1:40.6 | And if you guys sign up to audible trial.com slash seltzer squad, you can get your |
| 1:45.6 | first month for free and listen to books haphazardly like we do. The best part about listening to a |
| 1:51.3 | book on audible is like it's kind of like a podcast. You can drop it at any time and pick it up |
| 1:54.7 | anytime. So definitely use our promo code and get your first month free. |
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