163. Intro to Inner Child Work
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 26 February 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
Inner child work is a healing modality that centers around recognizing and healing childhood trauma. It addresses how we may have experienced hurt or pain during different periods of our lives, which we've moved past but continue to carry with us. Taking responsibility for healing your inner child can be a beautiful way to heal who you are today.
I’m sharing some examples of inner child healing work from my program and what to expect as you begin healing those wounds. Discover how healing your inner child doesn’t just benefit you but can also heal ancestral or generational trauma and positively impact the lives of those around you too.
Get full show notes and more information here: https://www.sarabrewer.com/blog/intro-inner-child
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 163. |
| 0:05.9 | Intro to Inner Child Work. |
| 0:08.3 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, |
| 0:14.0 | trauma-informed, and results-focused approach to quitting porn. |
| 0:18.9 | This approach has been revolutionary and changed thousands and thousands of |
| 0:23.5 | lives. I'm your host, Sarah Brewer. Hey, everyone, welcome to today's podcast episode. How's everyone |
| 0:31.6 | doing? It's winter. It's cold. We had some really nice sunny days. And now it's cold we had some really nice sunny days and now it's back to pretty chilly again that's how |
| 0:42.5 | it typically goes right i hope everyone's staying safe in areas where there's more flooding or more |
| 0:50.2 | intense weather than where i'm at we're in the middle of hiring a bunch of more team members. |
| 0:56.9 | So there's some really cool big things happening in my business. We are rebranding to the |
| 1:03.9 | Center for Overcoming Pornography for Good instead of Sarah Brewer, Cere, Cerebrer, Cerebrer. |
| 1:08.7 | Keep telling people, I'm so sick of seeing my name and I'm so sick |
| 1:12.4 | of seeing my face. And I'm just, I'm ready and I'm like so excited about rebranding to it being |
| 1:18.6 | more about the mission and more about our team and more about the vision than Sarah Burr, Serber, |
| 1:26.8 | Sarah, Serber,, my face everywhere. |
| 1:28.4 | Part of that might be because I'm sick of trolls. |
| 1:32.3 | I'm kind of sick of trolls and people commenting on, you know, my pictures and online and all |
| 1:38.2 | this stuff. |
| 1:38.7 | So it's going to be fun for it to move into more of this center. |
| 1:42.4 | We've done some really big, like internal changes and some vision |
| 1:47.1 | changes. If you've heard, our intro changed a little bit to our podcast. So, you know, the center for |
| 1:54.0 | overcoming pornography. We are shame free, sex positive, of course, all those things. And we're |
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