163: How To Lose Your Negative Attitude
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 9 April 2016
⏱️ 26 minutes
🧾️ Download transcript
Summary
This is definitely an "Elizabeth uncensored" episode! When it comes to weight loss, the most important thing you need to lose is your negative attitude. Seriously.
When you argue for your limitations you get to keep them and the majority of people spend more time arguing for why they can't change than for why they can & will. They'll be right every single time.
There's not much in the way of show notes for this one because the truth is: you need to listen.
The single most high-impact change you can make in your life is to change your attitude & your perspective and it's time to change both. In the episode I talk about Breaking Barriers and believe this is a powerful tool to help you in this quest.
Of course, if you have questions after listening to the episode, send me an email.
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.5 | Let's get started. |
| 0:24.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:28.7 | I am Elizabeth Benton and I have a little bit of a mischievous smile on my face as I hit record. |
| 0:35.8 | I sort of feel like I need a dick vital intro. |
| 0:40.1 | Are you ready to rumble? |
| 0:43.3 | Because you can thank me for that later. |
| 0:46.5 | Oh special. |
| 0:47.5 | Free one just for you. |
| 0:48.5 | Little entertainment. |
| 0:49.5 | Start things off. |
| 0:50.5 | I am taking the gloves off today. |
| 0:53.1 | I'm kind of ready to throw down. |
| 0:54.9 | We are going to shake things up which happens around here every once in a while. |
| 0:59.2 | But here's what happened. |
| 1:00.4 | I have something really, really, really strong on my heart and on my mind and I've got |
| 1:06.0 | to lay it out there because while this message might be hard for some people to hear or |
| 1:11.4 | internalize, I really think that for those who are willing to suspend their own ego for |
| 1:17.6 | a few minutes and let this sink in. |
| 1:20.1 | I really believe that this can be an absolute game changer. |
... |
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