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The mindbodygreen Podcast

163: How to eat gluten in the healthiest way possible with executive chef, Ryan Hardy

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.62.1K Ratings

🗓️ 17 December 2019

⏱️ 80 minutes

🧾️ Download transcript

Summary

With an impressive resume of culinary gold mines (Charlie Bird, Pasquale Jones, and Legacy Records, to name a few), executive chef and restaurateur, Ryan Hardy, certainly knows how to curate a meaningful eating experience. He sits down with mbg Founder and Co-CEO, Jason Wachob, to discuss the essentials of a star-quality meal, how to make it as an entrepreneur, and why we shouldn’t shy away from gluten for optimal health. Tune in to this episode to learn about the true power of meal—and Hardy’s secrets for making every meal a special dining experience. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Enjoy this episode and don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.

0:07.0

And now a word from our sponsors at Betterment.

0:11.0

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0:38.0

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0:41.0

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0:47.0

Ryan Hardy is the chef and owner of three of New York City's highest regarded

0:54.6

restaurants, Charlie Bird, Pasquale Jones, and Legacy Records. He's also

0:59.5

passionate about well-being and get this everyone. What he's doing with bread is so remarkable

1:05.2

that he's even influenced our mutual friend Dr. Frank Lippman and his view on

1:10.7

gluten. Not so bad guys. He is a true innovator in the restaurant world and

1:15.9

today is going to get us to love bread and share some of his pro tips on

1:20.1

seasonal veggies, delicious and healthy wine,

1:22.9

and something we all love here at my buddy Green,

1:25.7

olive oil.

1:27.8

Ryan, welcome.

1:29.2

Thank you.

1:29.9

Thank you for having me here.

...

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