If you want to pump your body and expand your mind, there's only one place to go.

Mite, op, mite, op with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health and entertainment podcast.

This is Mind Pop, right?

In Tiddy's episode, we give you 11 ways to become an alpha male.

Healthy masculinity, had to be a good father, a good husband, and a good friend.

It was a fun episode.

We know you're going to enjoy it.

Now, this episode is brought to you by our sponsor, Felix Gray.

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Also, we have two workout programs on sale right now, two great strength building programs.

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Just use the code August special with no space for the discount.

Good time to reveal the alpha male.

I feel like we have to come out with the episode like that.

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