1620: The 7 Keys to Health & Longevity
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 16 August 2021
⏱️ 72 minutes
🧾️ Download transcript
Summary
In this episode Sal, Adam & Justin speak with Dr. Kien Vuu regarding what it takes to thrive in today’s world.
- NOT feeling like you’re enough and NOT choosing the victim mentally. His unlikely path to healing through health and longevity. (1:54)
- The greatest gift of his life through a patient. (7:45)
- Your DNA loads the gun, but your choices pull the trigger. (11:05)
- Is the dogma valid surrounding western medicine? (15:08)
- The 7 Keys to Health & Longevity. (17:24)
- #1 – Sleep. (21:26)
- #2 – Nutrition. (29:50)
- #3 – Movement and Exercise. (36:33)
- #4 – Emotional and Stress mastery. (37:37)
- #5 – Thoughts. (40:50)
- #6 – Relationships. (49:04)
- #7 – Purpose. (54:01)
- What is different about the delivery process of LivON Labs products? (58:50)
- What are the importance and benefits of GLUTATHIONE, ACETYL L-CARNITINE, and MAGNESIUM L-THREONATE? (1:05:02)
- How did he get introduced to LivON Labs? (1:09:20)
Featured Guest/People Mentioned
- Kien Vuu, MD aka Doctor V (@kienvuumd) Instagram
- Website
- Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Kien Vuu MD - YouTube
- Paul Chek (@paul.chek) Instagram
Related Links/Products Mentioned
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Dr. Kien Vuu: BioEnergetic Model of Health | AGEIST
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Visit Chili for an exclusive offer for Mind Pump listeners!
- Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
- Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis
- Man's Search for Meaning
- The health benefits of strong relationships
- THE SCIENCE OF LIVON LABS
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right? |
| 0:18.0 | In today's episode, we interviewed Dr. Ken Vu, |
| 0:21.0 | and we talked about the seven factors for longevity and had a thrive. |
| 0:27.0 | He's actually a great doctor, wrote a great book. |
| 0:30.0 | In fact, you can check out his book at thrivestatebook.com. |
| 0:34.0 | You can find him at kenvoo.com. |
| 0:37.0 | That's k-i-e-n-v-u-u.com. |
| 0:40.0 | And you can find him on Instagram at kenvoo.md. |
| 0:45.0 | If you're interested in living better and living longer, |
| 0:48.0 | we know you're going to enjoy this episode. |
| 0:51.0 | Now, this episode is brought to you by one of our sponsors, |
| 0:54.0 | Live On Labs. They make some of the best supplements you'll find anywhere. |
| 0:59.0 | These are nutrients that are effectively delivered to your body |
| 1:03.0 | with some pretty effective ways, quite unique ways. |
| 1:07.0 | In fact, I've never taken a B-complex and actually felt it. |
| 1:12.0 | Live On Labs products is the first time actually felt something when I took it, |
| 1:16.0 | or at least a vitamin like that. |
| 1:18.0 | It's pretty effective stuff. |
... |
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