Welcome to A Slab Comes Clean, the podcast.

I'm Dana White.

I blog over at A Slab Comes Clean.com, that's where I share my personal

deslabification process. As I figure out ways to keep my own home and

or control, I share the truth about cleaning and organizing strategies that

actually work in real life

for real people, people who don't love cleaning and organizing.

Thanks for joining me today. This is podcast number 162

and I am calling it

things I learned about my own lifetime of stuff

when I participated in a five day

archaeological dig. I am probably going to make that a little shorter for what I

write out, but that's basically what I'm talking about today.

Before I do that though, I want to make sure you know about this week's

show sponsor who is prep dish.

I love prep dish. I have loved every single recipe that I have made of

theirs. My family has loved all the recipes that we have made that came

with our prep dish, prep dish subscription. Here's how prep dish works.

It is a subscription based healthy meal planning service.

So you pay a monthly fee and every Friday,

you get a PDF download. I like to open it on my phone so that it immediately

goes into iBooks. You can also have it go into your Kindle app so that it's

...