A lot of teens don't like to open up when they do, it just feels so good, right?

Welcome to the Lavender Lifestyle, the podcast on personal growth and lifestyle design. My name's Eileen and I'm here to

guide you to become a master artist of life. Every Sunday you'll get new insight

and inspiration on how to create your dream life.

After the episode, the conversation continues in our lavender lifestyle Facebook group,

so I can't wait to see you there.

Life is an art.

Make it your masterpiece. Hey everyone, welcome back to the Lavender Lifestyle. It's Eileen.

Today we are talking teens and mental health. This episode is great for teens and also parents of teens to help us understand what

today's teenagers are going through. So I got introduced to this

podcast called Teenager Therapy. They have amassed quite a following. They've been featured on

New York Times and it's been amazing to hear their story because they're basically

five teenage friends that got together to make a podcast talking about everyday teenager problems and they're trying to remove

the stigma around mental health and being able to talk openly about those things.

So with us today are Isaac and Mark of teenager therapy. Like I mentioned, teenager

therapy is a podcast of five close teenage friends that discuss many of today's problems

that are simply not talked about enough. Prioritizing authenticity, they aren't afraid to be vulnerable

or discuss conflict that they are having with any of the other members. They all strive to create a place

where others can relate to and feel comfortable in so that the

stigma around mental health can vanish over time. Before we get into the

interview I want to remind you that the 2021 Artist of Life workbook is out at

the lavendare shop just go to shop dot lavendare

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