for a long time, there was just a lot of frustration and shame and anger because it was more

of a why me, why is my body like this? Why do I have to go through this? Why is everyone

else, quote unquote, normal, but me? And I just want the listeners to understand this is,

this is how I used to feel. This is this is how I used to feel.

This is the space that I used to be in with my body.

And so I really understand if you're in that space, it's no need to be ashamed because

considering where I am now and the work that I do now, you can always move into a space of peace.

Hey, Love Food listener, Julie Duffy Dillon here.

I'm preparing season four of the Love Food podcast, and in the meantime, I'm rebroadcasting

the PCOS and Food Peace podcast.

Kimmy Singh and I interviewed people navigating their food peace journey while affected by

a chronic condition called Polycystic Ovarian Syndrome.

Do you not experience this yet?

Experience diabetes, high cholesterol, high blood pressure, or another condition and don't

want to diet?

Or are you feeling shame every time you leave the doctor's office or avoid them all

together because of the weight talk?

Or are you looking for more body liberating resources?

Well, then we made this podcast

just for you.

Pencil me in for Tuesday, September 17th,

when season four of a love food podcast begins.

...