When I think of winter, it's a feeling of like, almost like,

I don't get claustrophobic, but that's what it feels like to me.

It's just things are very close and tight and it's uncomfortable to me.

And that also feels like seasons I've lived through.

So I can relate that, this feeling that I have to when I've gone through really difficult time.

Yeah. That feeling of I'm stuck here and I can't, I can't escape this really deep pain.

Welcome, friends.

It is time to talk it out.

And if you're like us, you may really need this right now.

Because sometimes, we always say this,

you just need to talk about life with your girlfriends,

and especially when it's in the midst of winter

and the sun maybe hasn't been shining for a while,

and the grayness of the season just seems to kind of sink

into your soul and you've got the winter blues.

Yes. So it's nice to talk about it together, spend some time together. Come on in here. Sit down,

girl. Let's talk about it. Have a seat. I'm so glad we're talking about this. This is a real deal.

I mean, it is physically proven.

There's scientific fact that the seasonal, it makes a difference in us.

And, you know, whether it's winter for you, maybe you live in some place that is eternal sunshine, but we can still have seasons of

winter in our soul, right, where you still feel the same way. You still feel like kind of there's

a darkness, a heaviness in your life that you don't know how to get rid of. So we're going to

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