You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up, Confidence Nation?

It is Trish Blackwell. You are listening to episode

number 162 of Confidence on the go, the podcast. This is a community well that

we like to call ourselves the Be More movement who we are just a group of

Crazy individuals across the globe who believe in being more each and every day of who we were created to be in our mind,

our movement and our meaning, which is just another way of saying mentally, physically,

and spiritually, knowing that every day is an opportunity to learn, to grow, and to learn how to love and engage more in life.

And that's what this show is all about.

And I really truly believe that confidence in having the confidence to be yourself is the key that unlocks your

potential to do all those things that I just mentioned. So welcome to the show if

this is the first time you've stumbled upon it. I want us to say I'm so happy you're here. I take your time

seriously and I really pour my heart into every show and to preparing for it into

making sure that this is a good serve of your time that I know you have gosh I mean

thousands of podcasts that you can choose from so it means the world to me that you chose this one. And then obviously huge welcome and

high-fived to everybody who is a returning member of the Bemore community and

thanks to you thank you guys for sharing the show for writing posts and iTunes that's how this well that's how the movement

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