0:00.0	Welcome to the Cabral concept, where board certified naturopath and integrative
0:07.3	health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of
0:11.5	17 with a life-altering illness and given no hope for recovery.
0:15.5	He was only after studying and traveling all over the world did he discover how to combine
0:19.9	ancient Ayurveda healing practices with state-of-the-art naturopathic and functional
0:24.3	medicine to fully rebalance the body and re-energize it with life.
0:28.4	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.2	And now here's your host, Dr. Stephen Cabra.
0:36.6	Hi, everyone, and welcome back to the show.
0:43.6	Glad you could join me here today.
0:45.4	It's actually the first show I'm recording from a completely empty office up here in Maine.
0:51.6	I've got a little what I call bunker outside of my home here in
0:55.7	Maine and actually getting to enjoy some beautiful views outside and getting a lot
1:01.1	of work done. So hopefully you've been enjoying your week.
1:04.6	Always excited for these Friday reviews,
1:06.5	being able to essentially wrap up everything
1:09.4	that we've done with the week.
1:10.5	Always so much happens within the practice itself
1:14.0	with equilibrium nutrition on the podcast.
1:16.0	I want to give those updates to you
1:18.0	and we have a lot today.
1:19.0	Share with you some of my favorite things from the past week.
	...

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