Welcome to the Fitmenta podcast. This is Nancy Wilson. Thanks so much for joining me today.

Well, I have some big news. We're moving into our new home this very week. And we're

pretty grateful and excited for this big promotion. And some of you may know that we spent

the last five years without a home of our own. And the first four we're spent living

with and taking care of my father-in-law, Jim Wilson. And after his passing and after we got

his estate closed, we moved into the lovely guest department at our daughter Rachel's home.

So now we are about to reboot into our very own home. I think I remember how to do this.

So I thought today a topic might be good for me. And I hope it's good for you on flexibility

and steadfastness in the midst of change. And life would be very dull, wouldn't it? If nothing ever

changed, mean just think about the weather. But I digress. Onward, some of you and I imagine

many or most or all of you might be going through some big changes yourself right now.

And this will always require flexibility, no matter how exciting the transition might be.

And flexibility means the ability to stretch and move. If we're stiff and resistant to change,

it's going to be far more difficult of an adjustment. So look on the changes as opportunities

to grow and practice flexibility while remaining at your post as a Christian woman the same as ever.

So there may be external changes, but there are not internal changes. You're still who you are

in Christ. For example, if you're getting married, this is wonderful news, but you're going to

need to be flexible. I guarantee your way of doing things is not always the same way as your new

husband's way of doing things. Or you may have just had a baby. Or you may have just moved across

the country. These are all exciting and big changes. But you also may be experiencing changes that

are not exciting, but difficult. You may be adjusting to an illness, an emptiness, or to the

loss of a loved one, in all these things, whether it is a difficult change or an exciting one,

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